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| Nom: | Njongonkulu, Mlungisi |
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| Club: | Wild Runner WP | ||
| Domicile: | |||
| Année: | 1973 | (Cat. allemande: M50) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1084177 | ||
6 résultats des recherches (3 Manifestations, 168 km). (Plus)
| 2023 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:03:48 h | Njongonkulu, Mlungisi | Khayelitsha Athletic Club | scratch: 514 | H: 475 | Cat. M45: 64 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:35:16 h | Njongonkulu, Mlungisi | Khayelitsha Athletic Club | scratch: 513 | H: 474 | Cat. M45: 64 |
| 2019 | 1 Manifestation, 56 km (Plus) | ||||
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:41:00 h | Njongonkulu, Mlungisi | Wild Runner Athletic Club | scratch: 711 | H: 654 | Cat. M45: 82 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:08:20 h | Njongonkulu, Mlungisi | Wild Runner Athletic Club | scratch: 697 | H: 649 | Cat. M45: 83 |
| 2018 | 1 Manifestation, 56 km (Plus) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:11:35 h | Njongonkulu, Mlungisi | Wild Runner WP | scratch: 736 | H: 682 | Cat. M40: 152 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:45:41 h | Njongonkulu, Mlungisi | Wild Runner WP | scratch: 770 | H: 704 | Cat. M40: 154 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2023 | 2019 | 2018 | |
|---|---|---|---|---|
| 50km | 4:03:48 |
4:03:48
(1466/547) |
4:08:20
(1911/708) |
4:11:35
(1747/762) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2023 | 2019 | 2018 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 3 | 4:35:16 | 4:41:00 | 4:45:41 |