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| Nom: | Nzayo, Tsepiso |
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| Club: | RCS Gugulethu Athletic Club | ||
| Domicile: | |||
| Année: | 1985 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1084135 | ||
10 résultats des recherches (5 Manifestations, 280 km). (Plus)
| 2025 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:56:02 h | Nzayo, Tsepiso | RCS Gugulethu Athletic Club | scratch: 508 | H: 476 | Cat. M35: 65 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:28:26 h | Nzayo, Tsepiso | RCS Gugulethu Athletic Club | scratch: 546 | H: 504 | Cat. M35: 65 |
| 2024 | 1 Manifestation, 56 km (Plus) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:37:31 h | Nzayo, Tsepiso | RCS Guguletu Athletic Club | scratch: 213 | H: 200 | Cat. M35: 38 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:05:34 h | Nzayo, Tsepiso | RCS Guguletu Athletic Club | scratch: 217 | H: 199 | Cat. M35: 38 |
| 2023 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:51:18 h | Nzayo, Tsepiso | RCS Guguletu Athletic Club | scratch: 324 | H: 299 | Cat. M35: 70 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:22:12 h | Nzayo, Tsepiso | RCS Guguletu Athletic Club | scratch: 323 | H: 298 | Cat. M35: 70 |
| 2019 | 1 Manifestation, 56 km (Plus) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:26:37 h | Nzayo, Tsepiso | Real Gijimas Athletic Club | scratch: 1403 | H: 1265 | Cat. M23: 350 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:56:16 h | Nzayo, Tsepiso | Real Gijimas Athletic Club | scratch: 1270 | H: 1141 | Cat. M23: 320 |
| 2018 | 1 Manifestation, 56 km (Plus) | ||||
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:23:44 h | Nzayo, Tsepiso | Real Gijimas Athletic Club | scratch: 386 | H: 355 | Cat. M23: 137 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:57:02 h | Nzayo, Tsepiso | Real Gijimas Athletic Club | scratch: 440 | H: 407 | Cat. M23: 148 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2019 | 2018 | |
|---|---|---|---|---|---|---|
| 50km | 3:37:31 |
3:56:02
(1188/503) |
3:37:31
(606/232) |
3:51:18
(993/362) |
4:26:37
(3449/1334) |
3:57:02
(1047/452) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 4:28:26 | 4:05:34 | 4:22:12 | 4:56:16 | 4:23:44 |