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| Nom: | Rakgahla, Tshepo |
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| Club: | Athletics Club Eersterust | ||
| Domicile: | |||
| Année: | 1974 | (Cat. allemande: M50) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1081004 | ||
15 résultats des recherches (14 Manifestations, 909.2 km). (Plus)
| 2025 | 1 Manifestation, 50 km (Plus) | ||||
|---|---|---|---|---|---|
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:17:10 h | Rakgahla, Tshepo | Athletics Club Eersterust | scratch: 1919 | H: 1452 | Cat. M50: 204 |
| 2024 | 2 Manifestations, 123.3 km (Plus) | ||||
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:55:59 h | Rakgahla, Tshepo | Athletics Club Eersterust | scratch: 1343 | H: 1076 | Cat. M45: 177 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 9:52:29 h | Rakgahla, Tshepo | Athletics Club Eersterust | scratch: 1079 | H: 842 | Cat. M45: 131 |
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:05:45 h | Rakgahla, Tshepo | Athletics Club Eersterust | scratch: 10949 | H: 9045 | Cat. M45: 1444 |
| 2022 | 4 Manifestations, 261.3 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:44:43 h | Rakgahla, Tshepo | Athletics Club Eersterust | scratch: 10905 | H: 8699 | Cat. M45: 1535 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 6:15:05 h | Rakgahla, Tshepo | AC Eersterust | scratch: 2994 | H: 2289 | Cat. M45: 381 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:49:02 h | Rakgahla, Tshepo | AC Eersterust | scratch: 1095 | H: 883 | Cat. M45: 145 |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 9:34:50 h | Rakgahla, Tshepo | AC Eersterust | scratch: 615 | H: 444 | Cat. M45: 78 |
| 2020 | 1 Manifestation, 73.3 km (Plus) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 9:09:43 h | Rakgahla, Tshepo | AC Eersterust | scratch: 1344 | H: 1032 | Cat. M45: 145 |
| 2019 | 3 Manifestations, 193 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:56:59 h | Rakgahla, Tshepo | Athletics Club Eersterust | scratch: 16124 | H: 13130 | Cat. M40: 2910 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:14:43 h | Rakgahla, Tshepo | Athletics Club Eersterust | scratch: 10513 | H: 7654 | Cat. M40: 1583 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:00:16 h | Rakgahla, Tshepo | Athletics Club Eersterust | scratch: 10680 | H: 7739 | Cat. M40: 1597 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:48:45 h | Rakgahla, Tshepo | scratch: 2209 | H: 1818 | Cat. M40: 406 | |
| 2018 | 2 Manifestations, 121.3 km (Plus) | ||||
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 6:02:59 h | Rakgahla, Tshepo | Athletics | scratch: 2391 | H: 1871 | Cat. M40: 417 |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 9:52:29 h | Rakgahla, Tshepo | Athletics Club Eersterust | scratch: 1079 | H: 842 | Cat. M40: 130 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 6:14:43 |
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6:15:05
(9083/4590) |
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6:14:43
(16545/8100) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|---|
| PwC KOSMOS 3-in-1 | 4 | 9:52:29 | 9:34:50 | 9:09:43 | 9:52:29 | |||
| Loskop Ultra Marathon 50km | 3 | 6:17:10 | 5:55:59 | 5:48:45 | ||||
| Comrades Marathon - Up Run | 3 | 11:05:45 | 11:44:43 | 11:56:59 | ||||
| Modern Athlete Irene Ultra | 2 | 5:49:02 | 6:02:59 |