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| Nom: | Mpongoma, Philile Pila |
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| Club: | Inkamana AC | ||
| Domicile: | |||
| Année: | 1982 | (Cat. allemande: M40) | |
| Date de naissance: | 04.08.1982 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1080751 | ||
21 résultats des recherches (18 Manifestations, 1332.434 km). (Plus)
| 2025 | 1 Manifestation, 90 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:23:29 h | Mpongoma, Philile Pila | Inkamana AC | scratch: 8068 | H: 7038 | Cat. M40: 1030 |
| 2024 | 5 Manifestations, 427.234 km (Plus) | ||||
| 19.-20.07.2024 | Washie 100 Miler (Cathcart route) (RSA) | 100mi | |||
| 25:49:30 h | Mpongoma, Philile Pila | Inkamana AC | scratch: 63 | H: 51 | Cat. M40: 14 |
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:20:04 h | Mpongoma, Philile Pila | Inkamana AC | scratch: 4276 | H: 3886 | Cat. M40: 655 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:42:53 h | Mpongoma, Philile Pila | Inkamana High Athletics Club | scratch: 2268 | H: 1950 | Cat. M40: 339 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:21:01 h | Mpongoma, Philile Pila | Inkamana High Athletics Club | scratch: 2435 | H: 2059 | Cat. M40: 355 |
| 17.03.2024 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 4:59:07 h | Mpongoma, Philile Pila | Inkamana Athletics Club | scratch: 119 | H: 110 | Cat. M40: 21 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:22:33 h | Mpongoma, Philile Pila | Inkamana AC | scratch: 264 | H: 244 | Cat. M40: 42 |
| 2023 | 4 Manifestations, 266.3 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:58:04 h | Mpongoma, Philile Pila | Inkamana AC | scratch: 3470 | H: 3153 | Cat. M40: 614 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:39:11 h | Mpongoma, Philile Pila | Inkamana High Athletics Club | scratch: 1619 | H: 1424 | Cat. M40: 270 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:13:21 h | Mpongoma, Philile Pila | Inkamana High Athletics Club | scratch: 1617 | H: 1423 | Cat. M40: 271 |
| 19.03.2023 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 5:00:35 h | Mpongoma, Philile Pila | Nedbank-Bora | scratch: 118 | H: 108 | Cat. M40: 22 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:45:54 h | Mpongoma, Philile Pila | scratch: 675 | H: 563 | Cat. M40: 95 | |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:44:56 h | Mpongoma, Philile Pila | Inkamana AC | scratch: 3628 | H: 3178 | Cat. M40: 641 |
| 2020 | 1 Manifestation, 73.3 km (Plus) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:58:15 h | Mpongoma, Philile Pila | Team Vitality Club CG | scratch: 667 | H: 568 | Cat. M35: 116 |
| 2019 | 3 Manifestations, 216.3 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:43:54 h | Mpongoma, Philile Pila | Team Vitality - CG | scratch: 8371 | H: 7289 | Cat. M35: 1682 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:26:01 h | Mpongoma, Philile Pila | Team Vitality Club GN | scratch: 5353 | H: 4335 | Cat. M35: 1016 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:03:30 h | Mpongoma, Philile Pila | Team Vitality Club GN | scratch: 5340 | H: 4304 | Cat. M35: 1002 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:02:44 h | Mpongoma, Philile Pila | Team Vitality | scratch: 584 | H: 490 | Cat. M35: 100 |
| 2018 | 3 Manifestations, 169.3 km (Plus) | ||||
| 01.05.2018 | Hibiscus Coast Challenge (RSA) | 48km | |||
| 5:33:57 h | Mpongoma, Philile Pila | Team Vitality | scratch: 197 | H: 174 | Cat. M35: 31 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:31:31 h | Mpongoma, Philile Pila | Team Vitality | scratch: 1682 | H: 1380 | Cat. M35: 335 |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:22:33 h | Mpongoma, Philile Pila | Inkamana AC | scratch: 264 | H: 244 | Cat. M35: 37 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 4:39:11 |
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4:42:53
(4437/2104) |
4:39:11
(3744/1591) |
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5:26:01
(10526/4606) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|---|
| PwC KOSMOS 3-in-1 | 5 | 7:22:33 | 8:45:54 | 7:58:15 | 8:02:44 | 7:22:33 | ||
| Comrades Marathon - Up Run | 5 | 10:23:29 | 9:20:04 | 8:58:04 | 9:44:56 | 10:43:54 | ||
| Two Oceans Marathon | 3 | 5:21:01 | 5:13:21 | 6:03:30 | ||||
| Human Rights Real Gijimas Ultra 50km | 2 | 4:59:07 | 5:00:35 |