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| Nom: | Pongoma, Linda |
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| Club: | Team Vitality | ||
| Domicile: | Johannesburg | ||
| Année: | 1989 | (Cat. allemande: M35) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M35) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1080550 | ||
8 résultats des recherches (7 Manifestations, 471 km). (Plus)
| 2022 | 3 Manifestations, 196 km (Plus) | ||||
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| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:40:51 h | Pongoma, Linda | Qhubeka AC | scratch: 6383 | H: 5350 | Cat. M23: 467 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:29:17 h | Pongoma, Linda | Qhubeka AC | scratch: 1734 | H: 1423 | Cat. M23: 103 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:32:05 h | Pongoma, Linda | Qhubeka Athletic Club | scratch: 2525 | H: 2024 | Cat. M23: 185 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:14:47 h | Pongoma, Linda | Qhubeka Athletic Club | scratch: 2559 | H: 2032 | Cat. M23: 187 |
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:52:07 h | Pongoma, Linda | Team Vitality - CG | scratch: 9243 | H: 7964 | Cat. M23: 1789 |
| 2018 | 3 Manifestations, 188 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:46:21 h | Pongoma, Linda | Team Vitality - CG | scratch: 10298 | H: 8667 | Cat. M23: 1989 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:22:54 h | Pongoma, Linda | Team Vitality | scratch: 1772 | H: 1400 | Cat. M23: 287 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:30:37 h | Pongoma, Linda | Team Vitality | scratch: 1667 | H: 1369 | Cat. M23: 320 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2022 | 2019 | 2018 | |
|---|---|---|---|---|
| 50km | 5:29:17 |
5:29:17
(6358/2946) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2022 | 2019 | 2018 | ||
|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 10:40:51 | 10:52:07 | 10:46:21 |