|
| Nom: | Ababio, Baffuor |
|
|
| Club: | Easyequities Born2Run CG | ||
| Domicile: | Johannesburg | ||
| Année: | 1974 | (Cat. allemande: M50) | |
| Date de naissance: | 10.07.1974 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1080534 | ||
10 résultats des recherches (9 Manifestations, 607 km). (Plus)
| 2026 | 1 Manifestation, 86 km (Plus) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 10:11:04 h | Ababio, Baffuor | Run Zone AC | scratch: 7539 | H: 6558 | Cat. M50: 791 |
| 2025 | 1 Manifestation, 90 km (Plus) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:08:56 h | Ababio, Baffuor | Run Zone AC | scratch: 7337 | H: 6445 | Cat. M50: 683 |
| 2019 | 4 Manifestations, 243 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:30:27 h | Ababio, Baffuor | Run Zone AC | scratch: 7428 | H: 6530 | Cat. M40: 1543 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:44 h | Ababio, Baffuor | Run Zone | scratch: 4757 | H: 3910 | Cat. M40: 846 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:19 h | Ababio, Baffuor | Run Zone | scratch: 4899 | H: 3996 | Cat. M40: 867 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:15:20 h | Ababio, Baffuor | Run Zone AC | scratch: 1344 | H: 1180 | Cat. M40: 287 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:23:46 h | Ababio, Baffuor | Run Zone AC | scratch: 1170 | H: 996 | Cat. M40: 218 |
| 2018 | 3 Manifestations, 188 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:38:51 h | Ababio, Baffuor | Easyequities Born2Run - CG | scratch: 9128 | H: 7792 | Cat. M40: 1797 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:28:47 h | Ababio, Baffuor | Easyequities Born2Run CG | scratch: 1615 | H: 1329 | Cat. M40: 297 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:46:47 h | Ababio, Baffuor | scratch: 2088 | H: 1733 | Cat. M40: 358 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2025 | 2019 | 2018 | |
|---|---|---|---|---|---|
| 50km | 5:19:44 |
|
|
5:19:44
(9671/4166) |
5:46:47
(11029/5590) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2025 | 2019 | 2018 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 10:11:04 | 10:08:56 | 10:30:27 | 10:38:51 |
| Om Die Dam 50km | 2 | 5:23:46 | 5:46:47 |