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| Nom: | Sondo, Sipho Moses |
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| Club: | Midrand Striders | ||
| Domicile: | Midrand | ||
| Année: | 1980 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1080489 | ||
15 résultats des recherches (14 Manifestations, 894 km). (Plus)
| 2025 | 2 Manifestations, 138 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:59:33 h | Sondo, Sipho Moses | Midrand Striders | scratch: 11567 | H: 9795 | Cat. M40: 1360 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:14:58 h | Sondo, Sipho Moses | scratch: 648 | H: 552 | Cat. M40: 95 | |
| 2024 | 3 Manifestations, 185 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:49:41 h | Sondo, Sipho Moses | Midrand Striders | scratch: 10134 | H: 8626 | Cat. M40: 1284 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:32:29 h | Sondo, Sipho Moses | Midrand Striders | scratch: 980 | H: 812 | Cat. M40: 137 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 6:15:24 h | Sondo, Sipho Moses | Midrand Striders | scratch: 2122 | H: 1704 | Cat. M40: 223 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:24:15 h | Sondo, Sipho Moses | Midrand Striders | scratch: 9062 | H: 7349 | Cat. M40: 1327 |
| 2019 | 4 Manifestations, 243 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:08:11 h | Sondo, Sipho Moses | Midrand Striders | scratch: 6042 | H: 5388 | Cat. M35: 1282 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:41:16 h | Sondo, Sipho Moses | Midrand Striders | scratch: 6702 | H: 5260 | Cat. M35: 1194 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:37 h | Sondo, Sipho Moses | Midrand Striders | scratch: 6894 | H: 5334 | Cat. M35: 1199 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:15:36 h | Sondo, Sipho Moses | Midrand Striders | scratch: 1348 | H: 1183 | Cat. M35: 242 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:09:57 h | Sondo, Sipho Moses | Midrand Striders | scratch: 903 | H: 779 | Cat. M35: 181 |
| 2018 | 4 Manifestations, 238 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:49:27 h | Sondo, Sipho Moses | Midrand Striders | scratch: 10187 | H: 8577 | Cat. M35: 1951 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:59:29 h | Sondo, Sipho Moses | Spar Athletic Club - Gauteng | scratch: 1236 | H: 1026 | Cat. M35: 202 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:22:23 h | Sondo, Sipho Moses | Spar AC | scratch: 1473 | H: 1223 | Cat. M35: 299 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:29:52 h | Sondo, Sipho Moses | Spar Athletic Club - Gauteng | scratch: 1630 | H: 1380 | Cat. M35: 359 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2022 | 2019 | 2018 | |
|---|---|---|---|---|---|---|
| 50km | 5:09:57 |
|
6:15:24
(13950/7724) |
|
5:09:57
(8419/3483) |
5:29:52
(9213/4552) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2022 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 10:59:33 | 10:49:41 | 11:24:15 | 10:08:11 | 10:49:27 |
| Modern Athlete Irene Ultra | 3 | 5:14:58 | 5:32:29 | 5:22:23 | ||
| Om Die Dam 50km | 3 | 6:15:24 | 5:09:57 | 5:29:52 | ||
| Loskop Ultra Marathon 50km | 2 | 5:15:36 | 4:59:29 |