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| Nom: | Ponting, Janson |
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| Club: | Irene Athletic Club | ||
| Domicile: | Littleton | ||
| Année: | 1976 | (Cat. allemande: M50) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1080403 | ||
5 résultats des recherches (5 Manifestations, 365 km). (Plus)
| 2022 | 2 Manifestations, 140 km (Plus) | ||||
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| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:15:04 h | Ponting, Janson | Irene Road Running Club | scratch: 4887 | H: 4189 | Cat. M45: 751 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:14:21 h | Ponting, Janson | Irene Athletics Club | scratch: 1366 | H: 1147 | Cat. M45: 199 |
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:45:58 h | Ponting, Janson | Irene Athletics Club | scratch: 8630 | H: 7496 | Cat. M40: 1757 |
| 2018 | 2 Manifestations, 138 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:44:12 h | Ponting, Janson | Irene Athletics Club | scratch: 9522 | H: 8078 | Cat. M40: 1854 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:06:06 h | Ponting, Janson | Irene Athletic Club | scratch: 1159 | H: 986 | Cat. M40: 231 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2022 | 2019 | 2018 | |
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| 50km | 5:14:21 |
5:14:21
(5336/2381) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2022 | 2019 | 2018 | ||
|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 10:15:04 | 10:45:58 | 10:44:12 |