|
|
|
| Nom: | Simmonds, Glenham |
|
|
| Club: | Team Vitality | ||
| Domicile: | Pretoria | ||
| Année: | 1980 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1080360 | ||
9 résultats des recherches (8 Manifestations, 521 km). (Plus)
| 2023 | 2 Manifestations, 106 km (Plus) | ||||
|---|---|---|---|---|---|
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:30:42 h | Simmonds, Glenham | Irene Athletics Club | scratch: 4699 | H: 3681 | Cat. M40: 586 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:12:03 h | Simmonds, Glenham | Irene Athletics Club | scratch: 4698 | H: 3681 | Cat. M40: 586 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:50:44 h | Simmonds, Glenham | Irene Athletics Club | scratch: 1509 | H: 1219 | Cat. M40: 207 |
| 2022 | 2 Manifestations, 140 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:24:08 h | Simmonds, Glenham | Irene Athletics Club | scratch: 9124 | H: 7394 | Cat. M40: 1334 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:38:52 h | Simmonds, Glenham | Irene Athletics Club | scratch: 2045 | H: 1654 | Cat. M40: 303 |
| 2019 | 2 Manifestations, 137 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:38:47 h | Simmonds, Glenham | Irene Athletics Club | scratch: 13223 | H: 10972 | Cat. M35: 2388 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:39:48 h | Simmonds, Glenham | Irene Athletics Club | scratch: 1958 | H: 1633 | Cat. M35: 329 |
| 2018 | 2 Manifestations, 138 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:38:33 h | Simmonds, Glenham | Irene Athletics Club | scratch: 8498 | H: 7304 | Cat. M35: 1670 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:58:31 h | Simmonds, Glenham | Team Vitality | scratch: 1007 | H: 868 | Cat. M35: 222 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2023 | 2022 | 2019 | 2018 | |
|---|---|---|---|---|---|
| 50km | 5:30:42 |
5:30:42
(8369/4033) |
5:38:52
(7027/3350) |
|
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2023 | 2022 | 2019 | 2018 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 11:24:08 | 11:38:47 | 10:38:33 | |
| Om Die Dam 50km | 2 | 5:50:44 | 5:38:52 |