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| Nom: | Sibande, Sguda |
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| Club: | Nedbank Running Club Gauteng North | ||
| Domicile: | Secunda | ||
| Année: | 1979 | (Cat. allemande: M45) | |
| Date de naissance: | 12.07.1979 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1079291 | ||
19 résultats des recherches (15 Manifestations, 1009.6 km). (Plus)
| 2025 | 2 Manifestations, 163.3 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:27:20 h | Sibande, Sguda | Nedbank Running Club GN | scratch: 4599 | H: 4164 | Cat. M45: 548 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:19:19 h | Sibande, Sguda | scratch: 285 | H: 268 | Cat. M45: 34 | |
| 2024 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:10:44 h | Sibande, Sguda | Nedbank Running Club GN | scratch: 7391 | H: 6487 | Cat. M40: 1017 |
| 2023 | 4 Manifestations, 243 km (Plus) | ||||
| 15.07.2023 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 4:03:26 h | Sibande, Sguda | Nedbank WP | scratch: 9 | H: 9 | Cat. M40: 2 |
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:06:59 h | Sibande, Sguda | Nedbank Running Club WP | scratch: 1500 | H: 1403 | Cat. M40: 297 |
| 07.05.2023 | KIA False Bay 50km (RSA) | 50km | |||
| 4:03:21 h | Sibande, Sguda | Nedbank AC WP | scratch: 32 | H: 30 | Cat. M40: 12 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:08:03 h | Sibande, Sguda | Nedbank Running Club WP | scratch: 586 | H: 539 | Cat. M40: 108 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:39:20 h | Sibande, Sguda | Nedbank Running Club WP | scratch: 585 | H: 537 | Cat. M40: 108 |
| 2022 | 1 Manifestation, 56 km (Plus) | ||||
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:35:43 h | Sibande, Sguda | Nedbank Running Club Gauteng North | scratch: 897 | H: 797 | Cat. M40: 176 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:13:52 h | Sibande, Sguda | Nedbank Running Club Gauteng North | scratch: 940 | H: 823 | Cat. M40: 181 |
| 2020 | 1 Manifestation, 73.3 km (Plus) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 6:06:25 h | Sibande, Sguda | Nedbank Running Club GN | scratch: 85 | H: 81 | Cat. M40: 23 |
| 2019 | 3 Manifestations, 193 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:52:59 h | Sibande, Sguda | Nedbank Running Club Gauteng North | scratch: 5307 | H: 4781 | Cat. M35: 1153 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:55:55 h | Sibande, Sguda | Nedbank Running Club Gauteng North | scratch: 2855 | H: 2464 | Cat. M35: 602 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:35:08 h | Sibande, Sguda | Nedbank Running Club Gauteng North | scratch: 2942 | H: 2512 | Cat. M35: 617 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 4:50:05 h | Sibande, Sguda | Nedbank Running Club Gauteng North | scratch: 573 | H: 507 | Cat. M35: 114 |
| 2018 | 3 Manifestations, 194 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:00:53 h | Sibande, Sguda | Nedbank Running Club Gauteng North | scratch: 6089 | H: 5381 | Cat. M35: 1288 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:46:24 h | Sibande, Sguda | Nedbank Running Club | scratch: 738 | H: 660 | Cat. M35: 169 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:52:40 h | Sibande, Sguda | Nedbank Running Club Gauteng North | scratch: 2298 | H: 1979 | Cat. M35: 504 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:18 h | Sibande, Sguda | Nedbank Running Club Gauteng North | scratch: 2303 | H: 1975 | Cat. M35: 502 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 4:03:26 |
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4:03:26
(1454/542) |
4:35:43
(2774/1132) |
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4:50:05
(5846/2320) |
4:52:40
(5083/2309) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 9:27:20 | 10:10:44 | 8:06:59 | 9:52:59 | 10:00:53 | ||
| Two Oceans Marathon | 4 | 4:39:20 | 5:13:52 | 5:35:08 | 5:29:18 | |||
| PwC KOSMOS 3-in-1 | 2 | 7:19:19 | 6:06:25 |