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| Nom: | Tshivhandekano, Itani |
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| Club: | Faranani Athletic Club | ||
| Domicile: | Tshwane | ||
| Année: | 1978 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1078998 | ||
10 résultats des recherches (8 Manifestations, 524 km). (Plus)
| 2026 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 3:54:24 h | Tshivhandekano, Itani | Faranani Atletics Club | scratch: 474 | H: 431 | Cat. M45: 51 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 4:22:38 h | Tshivhandekano, Itani | Faranani Atletics Club | scratch: 447 | H: 403 | Cat. M45: 48 |
| 2024 | 2 Manifestations, 137 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:29:58 h | Tshivhandekano, Itani | Faranani Atletics Club | scratch: 855 | H: 805 | Cat. M45: 112 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 4:13:14 h | Tshivhandekano, Itani | Faranani Atletics Club | scratch: 189 | H: 178 | Cat. M45: 34 |
| 2019 | 3 Manifestations, 193 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:48:54 h | Tshivhandekano, Itani | Faranani Athletic Club | scratch: 2361 | H: 2208 | Cat. M40: 540 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:29:32 h | Tshivhandekano, Itani | Faranani Atletics Club | scratch: 1519 | H: 1368 | Cat. M40: 326 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:06:23 h | Tshivhandekano, Itani | Faranani Atletics Club | scratch: 1644 | H: 1461 | Cat. M40: 347 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 4:11:10 h | Tshivhandekano, Itani | Faranani Athletic Club | scratch: 204 | H: 182 | Cat. M40: 44 |
| 2018 | 2 Manifestations, 138 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:51:04 h | Tshivhandekano, Itani | Faranani Athletic Club | scratch: 2534 | H: 2356 | Cat. M35: 620 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:16:08 h | Tshivhandekano, Itani | Faranani Athletic Club | scratch: 297 | H: 276 | Cat. M35: 81 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2024 | 2019 | 2018 | |
|---|---|---|---|---|---|
| 50km | 4:11:10 |
|
4:13:14
(2087/853) |
4:11:10
(2096/774) |
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2024 | 2019 | 2018 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 7:29:58 | 8:48:54 | 8:51:04 | |
| Om Die Dam 50km | 2 | 4:13:14 | 4:11:10 | ||
| Two Oceans Marathon | 2 | 4:22:38 | 5:06:23 |