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| Nom: | Ngcobo, Themba |
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| Club: | Hollywood AC KZN | ||
| Domicile: | Pmb | ||
| Année: | 1985 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1078189 | ||
13 résultats des recherches (11 Manifestations, 799 km). (Plus)
| 2025 | 2 Manifestations, 146 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:10:16 h | Ngcobo, Themba | Hollywood AC Kzna | scratch: 422 | H: 388 | Cat. M35: 84 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:00:43 h | Ngcobo, Themba | Eskom AC KZN | scratch: 610 | H: 563 | Cat. M35: 74 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:30:17 h | Ngcobo, Themba | Eskom AC KZN | scratch: 590 | H: 542 | Cat. M35: 69 |
| 2024 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:30:57 h | Ngcobo, Themba | Hollywood AC KZN | scratch: 869 | H: 818 | Cat. M35: 175 |
| 2023 | 2 Manifestations, 139 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:08:01 h | Ngcobo, Themba | Hollywood AC KZN | scratch: 1526 | H: 1428 | Cat. M35: 303 |
| 30.04.2023 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 5:18:45 h | Ngcobo, Themba | Hollywoobets AC | scratch: 256 | H: 230 | Cat. M35: 39 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:17:37 h | Ngcobo, Themba | Hollywood Bets AC KZN | scratch: 2520 | H: 2261 | Cat. M35: 472 |
| 2019 | 3 Manifestations, 195 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:45:06 h | Ngcobo, Themba | Abagijimi AC | scratch: 8520 | H: 7409 | Cat. M23: 1667 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:45:21 h | Ngcobo, Themba | Abagijimi Athletic Club | scratch: 2243 | H: 1971 | Cat. M23: 546 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:22:37 h | Ngcobo, Themba | Abagijimi Athletic Club | scratch: 2278 | H: 1972 | Cat. M23: 541 |
| 06.04.2019 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 4:48:07 h | Ngcobo, Themba | Abagijimi AC | scratch: 147 | H: 124 | Cat. M23: 46 |
| 2018 | 2 Manifestations, 142 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:52:12 h | Ngcobo, Themba | Abagijimi AC | scratch: 2698 | H: 2504 | Cat. M23: 687 |
| 07.04.2018 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 5:10:40 h | Ngcobo, Themba | Abagijimi AC | scratch: 159 | H: 135 | Cat. M23: 46 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:00:43 |
4:00:43
(1422/602) |
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4:45:21
(5326/2104) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 7:10:16 | 7:30:57 | 8:08:01 | 9:17:37 | 10:45:06 | 8:52:12 |
| Arthur Cresswell Memorial Marathon Bergville to Ladysmith | 2 | 4:48:07 | 5:10:40 | ||||
| Two Oceans Marathon | 2 | 4:30:17 | 5:22:37 |