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| Nom: | Mahlangu, Tshepo (Duga) |
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| Club: | KWA-Thema Striders | ||
| Domicile: | Johannesburg | ||
| Année: | 1980 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1073844 | ||
21 résultats des recherches (20 Manifestations, 1347.5 km). (Plus)
| 2025 | 4 Manifestations, 244 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:37:47 h | Mahlangu, Tshepo (Duga) | KWA-Thema Striders | scratch: 5094 | H: 4565 | Cat. M40: 729 |
| 19.04.2025 | Tshwane North Ultra (RSA) | 50km | |||
| 5:32:37 h | Mahlangu, Tshepo (Duga) | KWA-Thema Striders | scratch: 427 | H: 385 | Cat. M40: 50 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:53:35 h | Mahlangu, Tshepo (Duga) | KWA-Thema Striders AC | scratch: 2983 | H: 2544 | Cat. M40: 389 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:28:19 h | Mahlangu, Tshepo (Duga) | KWA-Thema Striders AC | scratch: 2830 | H: 2403 | Cat. M40: 383 |
| 22.03.2025 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:38:31 h | Mahlangu, Tshepo (Duga) | scratch: 306 | H: 270 | Cat. M40: 52 | |
| 2024 | 5 Manifestations, 306.3 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:50:19 h | Mahlangu, Tshepo (Duga) | KWA-Thema Striders | scratch: 6030 | H: 5341 | Cat. M40: 871 |
| 21.04.2024 | BNAC Marathon (RSA) | 48km | |||
| 4:37:16 h | Mahlangu, Tshepo (Duga) | KWA-Thema Striders AC | scratch: 178 | H: 162 | Cat. M40: 41 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:03:34 h | Mahlangu, Tshepo (Duga) | KWA-Thema Striders | scratch: 605 | H: 519 | Cat. M40: 97 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:51:50 h | Mahlangu, Tshepo (Duga) | scratch: 428 | H: 394 | Cat. M40: 70 | |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:36:57 h | Mahlangu, Tshepo (Duga) | KWA-Thema Striders | scratch: 315 | H: 292 | Cat. M40: 50 |
| 2023 | 2 Manifestations, 160.3 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:03:46 h | Mahlangu, Tshepo (Duga) | KWA-Thema Striders | scratch: 10855 | H: 8988 | Cat. M40: 1488 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:27:17 h | Mahlangu, Tshepo (Duga) | scratch: 247 | H: 229 | Cat. M40: 45 | |
| 2022 | 2 Manifestations, 163.3 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:11:47 h | Mahlangu, Tshepo (Duga) | KWA-Thema Striders | scratch: 4735 | H: 4071 | Cat. M40: 785 |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:46:01 h | Mahlangu, Tshepo (Duga) | KWA-Thema Striders | scratch: 221 | H: 181 | Cat. M40: 37 |
| 2019 | 4 Manifestations, 260.3 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:27:51 h | Mahlangu, Tshepo (Duga) | Kwathema Striders | scratch: 7243 | H: 6375 | Cat. M35: 1501 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:13:16 h | Mahlangu, Tshepo (Duga) | Kwathema Striders | scratch: 1306 | H: 1152 | Cat. M35: 235 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:34:50 h | Mahlangu, Tshepo (Duga) | KWA-Thema Striders | scratch: 1435 | H: 1200 | Cat. M35: 278 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:18:55 h | Mahlangu, Tshepo (Duga) | scratch: 298 | H: 267 | Cat. M35: 55 | |
| 2018 | 3 Manifestations, 213.3 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:01:01 h | Mahlangu, Tshepo (Duga) | Adcock Ingram Critical Care Athletic Club | scratch: 10847 | H: 9070 | Cat. M35: 2049 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:11:40 h | Mahlangu, Tshepo (Duga) | scratch: 1172 | H: 1016 | Cat. M35: 259 | |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:36:57 h | Mahlangu, Tshepo (Duga) | KWA-Thema Striders | scratch: 315 | H: 292 | Cat. M35: 44 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:53:35 |
4:53:35
(5541/2593) |
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5:34:50
(11576/5135) |
5:11:40
(7159/3437) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 9:37:47 | 9:50:19 | 11:03:46 | 10:11:47 | 10:27:51 | 11:01:01 |
| PwC KOSMOS 3-in-1 | 5 | 7:36:57 | 7:27:17 | 7:46:01 | 7:18:55 | 7:36:57 | |
| Irene Running Festival 48K | 2 | 4:38:31 | 5:03:34 | ||||
| Om Die Dam 50km | 2 | 5:34:50 | 5:11:40 |