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| Nom: | Lam, Ming-Chong | 林明壯 |
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| Club: | |||
| Domicile: | |||
| Année: | 1972 | (Cat. allemande: M50) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M50) | |
| Nationalité: | HKG  |
Hong Kong | |
| RunnerID: | 1064246 | ||
5 résultats des recherches (5 Manifestations, 263 km). (Plus)
| 2020 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 17.01.2020 | Hong Kong 100 Ultra Trail Race - Half (HKG) | 56km | |||
| 8:35:02 h | Lam, Ming-Chong | scratch: 107 | H: 88 | Cat. M45: 10 | |
| 2019 | 1 Manifestation, 50 km (Plus) | ||||
| 12.01.2019 | Green Power Hike (HKG) | 50km | |||
| 7:30:40 h | Lam, Ming-Chong | scratch: 102 | H: 82 | Cat. M45: 15 | |
| 2018 | 1 Manifestation, 50 km (Plus) | ||||
| 03.02.2018 | Green Power Hike (HKG) | 50km | |||
| 6:06:30 h | Lam, Ming-Chong | scratch: 70 | H: 59 | Cat. M45: 12 | |
| 2017 | 2 Manifestations, 107 km (Plus) | ||||
| 07.-08.10.2017 | Convoy Totem Run (HKG) | 57km | |||
| 11:29:49 h | Lam, Ming-Chong | scratch: 99 | H: 87 | Cat. M40: 12 | |
| 05.03.2017 | Rotary HK Ultra Marathon 50 Km (HKG) | 50km | |||
| 4:27:23 h | Lam, Ming-Chong | scratch: 22 | H: 21 | Cat. M40: 3 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2020 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|
| 50km | 4:27:23 |
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4:27:23
(2960/22) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2020 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|
| Green Power Hike | 2 | 7:30:40 | 6:06:30 |