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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Koning, Paul   Submit Personal Website Send Link 
Club: Hout Bay Harriers 
Domicile:
Année: 1947 (Cat. allemande: M75)
Date de naissance: 08.09.1947 (Cat. internat.: M75)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 1033294
 

26 résultats des recherches (26 Manifestations, 1603 km).  (Plus)

2005 1 Manifestation, 56 km  (Plus)
26.03.2005 Two Oceans Marathon (RSA) 56km
5:48:55 h Koning, Paul Hout Bay Harriers  scratch: 3694 H: 3081 Cat. M55: 109
2004 1 Manifestation, 56 km  (Plus)
10.04.2004 Two Oceans Marathon (RSA) 56km
5:25:29 h Koning, Paul Hout Bay Harriers  scratch: 3033 H: 2659 Cat. M55: 69
2003 1 Manifestation, 56 km  (Plus)
19.04.2003 Two Oceans Marathon (RSA) 56km
5:52:54 h Koning, Paul Hout Bay Harriers  scratch: 3917 H: 3351 Cat. M55: 108
2001 3 Manifestations, 188 km  (Plus)
12.08.2001 PUFfeR - Peninsula Ultra Fun Run (RSA) 80km
10:52:56 h Koning, Paul   scratch: 17 H: 16 Cat. M50: 1
21.07.2001 Rhodes 52 km Trail Run (RSA) 52km
7:20:09 h Koning, Paul Hout BAY Harriers  scratch: 128 H: 121 Cat. M50: 17
14.04.2001 Two Oceans Marathon (RSA) 56km
5:02:46 h Koning, Paul Hout Bay Harriers  scratch: 1696 H: 1567 Cat. M50: 61
2000 2 Manifestations, 136 km  (Plus)
13.08.2000 PUFfeR - Peninsula Ultra Fun Run (RSA) 80km
10:25:04 h Koning, Paul   scratch: 22 H: 20 Cat. M50: 3
22.04.2000 Two Oceans Marathon (RSA) 56km
5:11:48 h Koning, Paul   scratch: 2377 H: 2180 Cat. M50: 97
1999 2 Manifestations, 136 km  (Plus)
14.08.1999 PUFfeR - Peninsula Ultra Fun Run (RSA) 80km
11:56:15 h Koning, Paul   scratch: 52 H: 48 Cat. M50: 5
03.04.1999 Two Oceans Marathon (RSA) 56km
5:20:08 h Koning, Paul   scratch: 2745 H: 2492 Cat. M50: 114
1998 2 Manifestations, 136 km  (Plus)
15.08.1998 PUFfeR - Peninsula Ultra Fun Run (RSA) 80km
9:43:56 h Koning, Paul   scratch: 11 H: 11 Cat. M50: 1
11.04.1998 Two Oceans Marathon (RSA) 56km
5:02:29 h Koning, Paul   scratch: 2088 H: 1948 Cat. M50: 76
1997 2 Manifestations, 136 km  (Plus)
16.08.1997 PUFfeR - Peninsula Ultra Fun Run (RSA) 80km
10:11:15 h Koning, Paul   scratch: 18 H: 18 Cat. M45: 4
29.03.1997 Two Oceans Marathon (RSA) 56km
5:09:12 h Koning, Paul   scratch: 2491 H: 2306 Cat. M45: 192
1996 1 Manifestation, 56 km  (Plus)
06.04.1996 Two Oceans Marathon (RSA) 56km
4:41:11 h Koning, Paul   scratch: 1250 H: 1199 Cat. M45: 78
1995 1 Manifestation, 56 km  (Plus)
15.04.1995 Two Oceans Marathon (RSA) 56km
4:51:22 h Koning, Paul   scratch: 1774 H: 1688 Cat. M45: 121
1994 1 Manifestation, 56 km  (Plus)
02.04.1994 Two Oceans Marathon (RSA) 56km
4:52:50 h Koning, Paul   scratch: 1974 H: 1872 Cat. M45: 112
1993 1 Manifestation, 56 km  (Plus)
10.04.1993 Two Oceans Marathon (RSA) 56km
4:53:05 h Koning, Paul   scratch: 2197 H: 2128 Cat. M45: 138
1992 1 Manifestation, 56 km  (Plus)
18.04.1992 Two Oceans Marathon (RSA) 56km
4:40:07 h Koning, Paul   scratch: 1413 H: 1378 Cat. M40: 176
1991 1 Manifestation, 56 km  (Plus)
30.03.1991 Two Oceans Marathon (RSA) 56km
5:20:37 h Koning, Paul   scratch: 3480 H: 3312 Cat. M40: 456
1990 2 Manifestations, 143 km  (Plus)
31.05.1990 Comrades Marathon - Up Run (RSA) 87km
9:45:35 h Koning, Paul Hout Bay Harriers  scratch: 5174 H: 4963 Cat. M40: 660
14.04.1990 Two Oceans Marathon (RSA) 56km
4:42:38 h Koning, Paul   scratch: 1684 H: 1642 Cat. M40: 217
1989 1 Manifestation, 56 km  (Plus)
25.03.1989 Two Oceans Marathon (RSA) 56km
5:18:03 h Koning, Paul   scratch: 2910 H: 2800 Cat. M40: 346
1988 1 Manifestation, 56 km  (Plus)
02.04.1988 Two Oceans Marathon (RSA) 56km
5:22:15 h Koning, Paul   scratch: 3294 H: 3180 Cat. M40: 365
1985 1 Manifestation, 56 km  (Plus)
06.04.1985 Two Oceans Marathon (RSA) 56km
5:27:25 h Koning, Paul   scratch: 2883 H: 2775 Cat. M35: 415
1984 1 Manifestation, 56 km  (Plus)
21.04.1984 Two Oceans Marathon (RSA) 56km
5:09:39 h Koning, Paul   scratch: 1967 H: 1917 Cat. M35: 279

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2005 2004 2003 2001 2000 1999 1998 1997 1996 1995 1994 1993 1992 1991 1990 1989 1988 1985 1984

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2005 2004 2003 2001 2000 1999 1998 1997 1996 1995 1994 1993 1992 1991 1990 1989 1988 1985 1984
Two Oceans Marathon 19 5:48:55 5:25:29 5:52:54 5:02:46 5:11:48 5:20:08 5:02:29 5:09:12 4:41:11 4:51:22 4:52:50 4:53:05 4:40:07 5:20:37 4:42:38 5:18:03 5:22:15 5:27:25 5:09:39
PUFfeR - Peninsula Ultra Fun Run 5       10:52:56 10:25:04 11:56:15 9:43:56 10:11:15