| Nom: | Tokonyane, Jan |
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| Club: | FREEGAC | ||
| Domicile: | |||
| Année: | 1961 | (Cat. allemande: M65) | |
| Date de naissance: | 04.04.1961 | (Cat. internat.: M60) | |
| Nationalité: | RSA ![]() |
Afrique du Sud | |
| RunnerID: | 1032420 | ||
8 résultats des recherches (8 Manifestations, 512 km). (Plus)
| 1997 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 29.03.1997 | Two Oceans Marathon (RSA) | 56km | |||
| 4:30:38 h | Tokonyane, Jan | scratch: 919 | H: 877 | Cat. M35: 218 | |
| 1995 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.1995 | Two Oceans Marathon (RSA) | 56km | |||
| 4:31:59 h | Tokonyane, Jan | scratch: 989 | H: 957 | Cat. M23: 489 | |
| 1994 | 1 Manifestation, 56 km (Plus) | ||||
| 02.04.1994 | Two Oceans Marathon (RSA) | 56km | |||
| 4:02:06 h | Tokonyane, Jan | scratch: 402 | H: 396 | Cat. M23: 237 | |
| 1993 | 1 Manifestation, 56 km (Plus) | ||||
| 10.04.1993 | Two Oceans Marathon (RSA) | 56km | |||
| 3:45:23 h | Tokonyane, Jan | scratch: 155 | H: 154 | Cat. M23: 98 | |
| 1992 | 2 Manifestations, 143 km (Plus) | ||||
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:11:38 h | Tokonyane, Jan | scratch: 401 | H: 398 | Cat. M23: 264 | |
| 18.04.1992 | Two Oceans Marathon (RSA) | 56km | |||
| 4:09:04 h | Tokonyane, Jan | scratch: 470 | H: 466 | Cat. M23: 298 | |
| 1991 | 2 Manifestations, 145 km (Plus) | ||||
| 31.05.1991 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:32:51 h | Tokonyane, Jan | scratch: 1170 | H: 1149 | Cat. M23: 664 | |
| 30.03.1991 | Two Oceans Marathon (RSA) | 56km | |||
| 3:59:37 h | Tokonyane, Jan | scratch: 349 | H: 344 | Cat. M23: 225 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 1997 | 1995 | 1994 | 1993 | 1992 | 1991 |
|---|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 1997 | 1995 | 1994 | 1993 | 1992 | 1991 | ||
|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 6 | 4:30:38 | 4:31:59 | 4:02:06 | 3:45:23 | 4:09:04 | 3:59:37 |
| Comrades Marathon - Down Run | 2 | 7:11:38 | 7:32:51 |





