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| Nom: | Lau, Ho-Chun (John) | 劉浩駿 |
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| Club: | |||
| Domicile: | |||
| Année: | 1977 | (Cat. allemande: M45) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationalité: | HKG  |
Hong Kong | |
| RunnerID: | 1025377 | ||
8 résultats des recherches (8 Manifestations, 462 km). (Plus)
| 2020 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 17.01.2020 | Hong Kong 100 Ultra Trail Race - Half (HKG) | 56km | |||
| 7:54:48 h | Lau, Ho-Chun (John) | scratch: 63 | H: 55 | Cat. M40: 12 | |
| 2019 | 4 Manifestations, 251 km (Plus) | ||||
| 30.-31.08.2019 | Courmayeur-Champex-Chamonix (CCC) (ITA) | 101km | |||
| 25:44:53 h | Lau, Ho-Chun (John) | scratch: 1375 | H: 1174 | Cat. M40: 256 | |
| 30.03.2019 | Mountain Range 50 - Shatin (HKG) | 50km | |||
| 9:22:54 h | Lau, Ho-Chun (John) | scratch: 77 | H: 66 | Cat. M40: 10 | |
| 02.03.2019 | TransLantau 50 Ultra Trail (HKG) | 50km | |||
| 8:27:07 h | Lau, Ho-Chun (John) | scratch: 72 | H: 62 | Cat. M40: 13 | |
| 17.02.2019 | Fast100 ultra - Fast 50 Km (HKG) | 50km | |||
| 6:12:27 h | Lau, Ho-Chun (John) | scratch: 37 | H: 30 | Cat. M40: 8 | |
| 2018 | 1 Manifestation, 55 km (Plus) | ||||
| 30.08.2018 | Orsières-Champex-Chamonix (OCC) (SUI) | 55km | |||
| 13:32:24 h | Lau, Ho-Chun (John) | scratch: 1374 | H: 1048 | Cat. M40: 216 | |
| 2017 | 2 Manifestations, 100 km (Plus) | ||||
| 31.12.2017-01.01.2018 | Ultra-Trail Tai Mo Shan (YTF) 50 Km (HKG) | 50km | |||
| 13:26:00 h | Lau, Ho-Chun (John) | scratch: 242 | H: 182 | Cat. M40: 32 | |
| 21.10.2017 | MSIG HK50 (HKG) | 50km | |||
| 9:58:47 h | Lau, Ho-Chun (John) | scratch: 244 | H: 201 | Cat. M35: 44 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2020 | 2019 | 2018 | 2017 |
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