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| Nom: | Ngalwana, Thembalethu |
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| Club: | Brac | ||
| Domicile: | |||
| Année: | 1968 | (Cat. allemande: M55) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1017619 | ||
9 résultats des recherches (9 Manifestations, 526 km). (Plus)
| 2025 | 2 Manifestations, 140 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:50:06 h | Ngalwana, Thembalethu | Buffalo Runners King Williams Town | scratch: 16583 | H: 13455 | Cat. M55: 669 |
| 01.02.2025 | NMB Gqeberha Ultra (RSA) | 50km | |||
| 6:27:00 h | Ngalwana, Thembalethu | scratch: 325 | H: 255 | Cat. M55: 12 | |
| 2023 | 1 Manifestation, 50 km (Plus) | ||||
| 19.03.2023 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 6:34:47 h | Ngalwana, Thembalethu | Elac | scratch: 323 | H: 254 | Cat. M50: 21 |
| 2022 | 1 Manifestation, 50 km (Plus) | ||||
| 14.05.2022 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 6:11:21 h | Ngalwana, Thembalethu | Buffalo | scratch: 101 | H: 78 | Cat. M50: 10 |
| 2019 | 1 Manifestation, 50 km (Plus) | ||||
| 09.02.2019 | Bay Ultra 50 km (RSA) | 50km | |||
| 6:12:14 h | Ngalwana, Thembalethu | Brac | scratch: 388 | H: 303 | Cat. M50: 33 |
| 2018 | 3 Manifestations, 168 km (Plus) | ||||
| 21.10.2018 | Legends Marathon (RSA) | 68km | |||
| 9:00:17 h | Ngalwana, Thembalethu | scratch: 207 | H: 164 | Cat. M45: 19 | |
| 20.04.2018 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 6:07:24 h | Ngalwana, Thembalethu | Brac | scratch: 183 | H: 144 | Cat. M45: 28 |
| 03.02.2018 | Bay Ultra 50 km (RSA) | 50km | |||
| 6:23:53 h | Ngalwana, Thembalethu | Brac | scratch: 358 | H: 264 | Cat. M45: 40 |
| 2015 | 1 Manifestation, 68 km (Plus) | ||||
| 03.10.2015 | Legends Marathon (RSA) | 68km | |||
| 8:58:22 h | Ngalwana, Thembalethu | scratch: 241 | H: 209 | Cat. M45: 31 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2023 | 2022 | 2019 | 2018 | 2015 |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2023 | 2022 | 2019 | 2018 | 2015 | ||
|---|---|---|---|---|---|---|---|
| Legends Marathon | 2 | 9:00:17 | 8:58:22 | ||||
| Bay Ultra 50 km | 2 | 6:12:14 | 6:23:53 | ||||
| Bruintjieshoogte Ultra Marathon 50km | 2 | 6:11:21 | 6:07:24 |