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| Nom: | Tawo, Bongolethu |
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| Club: | Correctional Services - Border | ||
| Domicile: | |||
| Année: | 1983 | (Cat. allemande: M40) | |
| Date de naissance: | 00.00.0000 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 1017411 | ||
19 résultats des recherches (15 Manifestations, 969.3 km). (Plus)
| 2025 | 3 Manifestations, 213.3 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:39:58 h | Tawo, Bongolethu | Correctional Services BOR | scratch: 889 | H: 831 | Cat. M40: 155 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 5:56:22 h | Tawo, Bongolethu | scratch: 49 | H: 47 | Cat. M40: 11 | |
| 01.02.2025 | NMB Gqeberha Ultra (RSA) | 50km | |||
| 3:53:26 h | Tawo, Bongolethu | scratch: 25 | H: 25 | Cat. M40: 2 | |
| 2023 | 2 Manifestations, 143 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 7:48:39 h | Tawo, Bongolethu | Correctional Services BOR | scratch: 1145 | H: 1082 | Cat. M35: 241 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:22:20 h | Tawo, Bongolethu | Correctional Services Border | scratch: 936 | H: 846 | Cat. M35: 178 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:53:20 h | Tawo, Bongolethu | Correctional Services Border | scratch: 935 | H: 845 | Cat. M35: 178 |
| 2022 | 3 Manifestations, 196 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:06:22 h | Tawo, Bongolethu | Correctional Services BOR | scratch: 816 | H: 756 | Cat. M35: 189 |
| 14.05.2022 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 3:54:39 h | Tawo, Bongolethu | Csbor | scratch: 8 | H: 8 | Cat. M35: 2 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:25:51 h | Tawo, Bongolethu | Correctional Services Border | scratch: 719 | H: 646 | Cat. M35: 128 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:06 h | Tawo, Bongolethu | Correctional Services Border | scratch: 708 | H: 636 | Cat. M35: 131 |
| 2020 | 1 Manifestation, 50 km (Plus) | ||||
| 01.02.2020 | Bay Ultra 50 km (RSA) | 50km | |||
| 3:46:48 h | Tawo, Bongolethu | Csbor | scratch: 18 | H: 18 | Cat. M35: 5 |
| 2019 | 3 Manifestations, 193 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:19:09 h | Tawo, Bongolethu | Correctional Services - Border | scratch: 1405 | H: 1328 | Cat. M35: 363 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:10:27 h | Tawo, Bongolethu | Correctional Services Border | scratch: 742 | H: 692 | Cat. M35: 173 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:39:21 h | Tawo, Bongolethu | Correctional Services Border | scratch: 673 | H: 622 | Cat. M35: 160 |
| 09.02.2019 | Bay Ultra 50 km (RSA) | 50km | |||
| 3:56:54 h | Tawo, Bongolethu | Csbor | scratch: 34 | H: 31 | Cat. M35: 6 |
| 2018 | 2 Manifestations, 106 km (Plus) | ||||
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:20:06 h | Tawo, Bongolethu | Buffalo Runners Athletic Club | scratch: 350 | H: 321 | Cat. M23: 125 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:50:31 h | Tawo, Bongolethu | Buffalo Runners Athletic Club | scratch: 353 | H: 323 | Cat. M23: 128 |
| 03.02.2018 | Bay Ultra 50 km (RSA) | 50km | |||
| 3:54:57 h | Tawo, Bongolethu | Brac | scratch: 22 | H: 22 | Cat. M23: 4 |
| 2017 | 1 Manifestation, 68 km (Plus) | ||||
| 24.09.2017 | Legends Marathon (RSA) | 68km | |||
| 5:41:33 h | Tawo, Bongolethu | Brac | scratch: 45 | H: 42 | Cat. M23: 16 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 3:50:31 |
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4:22:20
(2481/989) |
4:25:51
(2228/904) |
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4:10:27
(2049/758) |
3:50:31
(790/349) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 7:39:58 | 7:48:39 | 8:06:22 | 8:19:09 | |||
| Two Oceans Marathon | 4 | 4:53:20 | 4:58:06 | 4:39:21 | 4:20:06 | |||
| Bay Ultra 50 km | 3 | 3:46:48 | 3:56:54 | 3:54:57 |