| 2025 |
4 Manifestations, 395 km (Plus) |
|---|
| 13.12.2025 |
MSIG Lantau 50 (HKG) |
50km |
| 7:14:43 h |
Liu, Fo-Lok |
Salomon |
scratch: 14 |
H: 13 |
Cat. M35: 3 |
|
| 25.-27.08.2025 |
Sur les Traces des Ducs de Savoie (TDS) (ITA) |
153km |
| 34:20:50 h |
Liu, Fo-Lok |
Salomon HK |
scratch: 453 |
H: 415 |
Cat. M35: 94 |
|
| 14.-16.02.2025 |
The 9 Dragons - 50/50 (HKG) |
142km/2étapes |
| 19:06:15 h |
Liu, Fo-Lok |
|
scratch: 5 |
H: 5 |
Cat. M35: 2 |
|
| 04.-05.01.2025 |
Salomon Hong Kong Dynamic 50Km Challenge (HKG) |
50km |
| 6:25:37 h |
Liu, Fo-Lok |
|
scratch: 6 |
H: 6 |
Cat. M35: 3 |
|
| 2024 |
4 Manifestations, 507 km (Plus) |
|---|
| 07.12.2024 |
Chiangmai Thailand by UTMB - HMONG 50 (THA) |
53km |
| 5:58:24 h |
Liu, Fo-Lok |
Salomon |
scratch: 58 |
H: 48 |
Cat. M23: 32 |
|
| 02.11.2024 |
Ultimate Tsaigu Trail Kuocang - 50 km (CHN) |
56km |
| 7:06:55 h |
Liu, Fo-Lok |
|
scratch: 68 |
H: 58 |
Cat. M23: 24 |
|
| 10.-13.02.2024 |
Hong Kong Four Trails Ultra Challenge (HKG) |
298km |
| 2d 04:02:00 h |
Liu, Fo-Lok |
|
scratch: 1 |
H: 1 |
Cat. M23: 1 |
|
| 20.-21.01.2024 |
Hong Kong 100 Ultra Trail Race (HKG) |
100km |
| 14:01:00 h |
Liu, Fo-Lok |
Sweatclub |
scratch: 35 |
H: 31 |
Cat. M23: 18 |
|
| 2023 |
4 Manifestations, 292 km (Plus) |
|---|
| 10.-12.11.2023 |
TransLantau 140 by UTMB (HKG) |
139km |
| 20:29:36 h |
Liu, Fo-Lok |
Salomon X The Overlander |
scratch: 9 |
H: 8 |
Cat. M23: 4 |
|
| 02.-03.10.2023 |
Coros Spark 50 (HKG) |
50km |
| 7:03:43 h |
Liu, Fo-Lok |
|
scratch: 4 |
H: 3 |
Cat. M23: 3 |
|
| 23.04.2023 |
Hong Kong Trail Championships (HKG) |
53km |
| 7:38:22 h |
Liu, Fo-Lok |
|
scratch: 12 |
H: 10 |
Cat. M23: 6 |
|
| 18.-19.03.2023 |
Coros 50 Duo (HKG) |
50km |
| 6:56:51 h |
Liu, Fo-Lok |
|
scratch: 4 |
H: 5 |
Cat. M23: 3 |
|
| 2020 |
1 Manifestation, 100 km (Plus) |
|---|
| 18.-19.01.2020 |
Hong Kong 100 Ultra Trail Race (HKG) |
100km |
| 12:51:17 h |
Liu, Fo-Lok |
|
scratch: 27 |
H: 24 |
Cat. M23: 17 |
|
| 2019 |
3 Manifestations, 271 km (Plus) |
|---|
| 03.11.2019 |
MSIG Summits - Mui Wo Quartet (HKG) |
50km |
| 7:37:03 h |
Liu, Fo-Lok |
|
scratch: 1 |
H: 1 |
Cat. M23: 1 |
|
| 30.08.-01.09.2019 |
Ultra Trail Tour du Mont Blanc (UTMB) (FRA) |
171km |
| 31:13:52 h |
Liu, Fo-Lok |
Apexsports |
scratch: 146 |
H: 129 |
Cat. M23: 45 |
|
| 23.03.2019 |
MSIG HK50 West (HKG) |
50km |
| 5:41:11 h |
Liu, Fo-Lok |
|
scratch: 8 |
H: 8 |
Cat. M23: 5 |
|
| 2018 |
7 Manifestations, 560 km (Plus) |
|---|
| 30.12.2018 |
Hong Kong Trail Championships (HKG) |
53km |
| 6:50:38 h |
Liu, Fo-Lok |
|
scratch: 10 |
H: 8 |
Cat. M23: 2 |
|
| 15.-16.12.2018 |
The North Face 100 Hong Kong (HKG) |
100km |
| 14:42:01 h |
Liu, Fo-Lok |
|
scratch: 14 |
H: 14 |
Cat. M23: 6 |
|
| 02.12.2018 |
MSIG Lantau 50 (HKG) |
50km |
| 8:25:52 h |
Liu, Fo-Lok |
|
scratch: 22 |
H: 18 |
Cat. M23: 8 |
|
| 16.-18.11.2018 |
Oxfam Trailwalker Hong Kong (HKG) |
100km |
| 13:30:22 h |
Liu, Fo-Lok |
|
scratch: 18 |
H: 17 |
Cat. M23: 6 |
|
| 24.-25.03.2018 |
Rebel Walker 100 (HKG) |
100km |
| 13:47:59 h |
Liu, Fo-Lok |
|
scratch: 3 |
H: 3 |
Cat. M23: 3 |
|
| 02.-04.03.2018 |
TransLantau 100 Ultra Trail (HKG) |
100km |
| 16:09:03 h |
Liu, Fo-Lok |
|
scratch: 5 |
H: 5 |
Cat. M23: 2 |
|
| 13.01.2018 |
TransNT 57 Km Run (HKG) |
57km |
| 7:13:33 h |
Liu, Fo-Lok |
|
scratch: 8 |
H: 7 |
Cat. M23: 3 |
|
| 2017 |
4 Manifestations, 320 km (Plus) |
|---|
| 23.12.2017 |
Mountain Range 50 - Tai Po (HKG) |
48km |
| 7:22:26 h |
Liu, Fo-Lok |
|
scratch: 21 |
H: 19 |
Cat. M23: 6 |
|
| 04.-05.11.2017 |
Bromo Tengger Semeru Ultra 100km (INA) |
102km |
| 27:50:05 h |
Liu, Fo-Lok |
|
scratch: 17 |
H: 14 |
Cat. M23: 5 |
|
| 28.-29.10.2017 |
Lantau Trail race 70k (HKG) |
70km |
| 12:06:23 h |
Liu, Fo-Lok |
|
scratch: 42 |
H: 33 |
Cat. M23: 16 |
|
| 16.-17.09.2017 |
The Most Beautiful Thing (TMBT) 100 km Ultra Trail Marathon (MAS) |
100km |
| 20:29:15 h |
Liu, Fo-Lok |
|
scratch: 37 |
H: 34 |
Cat. M23: 15 |
|
