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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Dlangamandla, Wonder   Submit Personal Website Send Link 
Club: Diepkloof Athletics Club 
Domicile: Pretoria
Année: 1968 (Cat. allemande: M55)
Date de naissance: 15.04.1968 (Cat. internat.: M55)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 100313
 

40 résultats des recherches (38 Manifestations, 2605 km).  (Plus)

2020 1 Manifestation, 50 km  (Plus)
14.03.2020 Om Die Dam 50km (RSA) 50km
5:48:52 h Dlangamandla, Wonder Diepkloof Athletics Club  scratch: 1534 H: 1259 Cat. M50: 125
2019 2 Manifestations, 137 km  (Plus)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
9:13:34 h Dlangamandla, Wonder Addicted TO Life Multisport Lifestyle Club  scratch: 3288 H: 3036 Cat. M50: 207
13.04.2019 Loskop Ultra Marathon 50km (RSA) 50km
4:50:21 h Dlangamandla, Wonder Ford Athletic Club  scratch: 820 H: 745 Cat. M50: 65
2018 4 Manifestations, 238 km  (Plus)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
9:16:57 h Dlangamandla, Wonder Diepkloof Athletics Club  scratch: 3571 H: 3272 Cat. M50: 212
21.04.2018 Loskop Ultra Marathon 50km (RSA) 50km
4:47:27 h Dlangamandla, Wonder   scratch: 862 H: 752 Cat. M50: 60
08.04.2018 Modern Athlete Irene Ultra (RSA) 48km
4:59:00 h Dlangamandla, Wonder Diepkloof Athletics Club  scratch: 1032 H: 885 Cat. M45: 132
17.03.2018 Om Die Dam 50km (RSA) 50km
5:12:39 h Dlangamandla, Wonder Diepkloof Athletics Club  scratch: 1185 H: 1028 Cat. M45: 127
2017 2 Manifestations, 137 km  (Plus)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
9:12:03 h Dlangamandla, Wonder Diepkloof Athletics Club  scratch: 2659 H: 2450 Cat. M45: 307
22.04.2017 Loskop Ultra Marathon 50km (RSA) 50km
4:37:17 h Dlangamandla, Wonder Diepkloof Athletics  scratch: 695 H: 644 Cat. M45: 85
2016 3 Manifestations, 187 km  (Plus)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
8:56:32 h Dlangamandla, Wonder Diepkloof Athletics Club  scratch: 2790 H: 2565 Cat. M45: 350
16.04.2016 Loskop Ultra Marathon 50km (RSA) 50km
4:37:44 h Dlangamandla, Wonder Diepkloof Athletics  scratch: 664 H: 588 Cat. M45: 88
10.04.2016 Modern Athlete Irene Ultra (RSA) 48km
5:02:37 h Dlangamandla, Wonder Diepkloof Athletics Club  scratch: 658 H: 575 Cat. M45: 82
2015 2 Manifestations, 137 km  (Plus)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
8:51:43 h Dlangamandla, Wonder Diepkloof Athletics Club  scratch: 1801 H: 1676 Cat. M45: 202
18.04.2015 Loskop Ultra Marathon 50km (RSA) 50km
4:28:00 h Dlangamandla, Wonder Diepkloof  scratch: 536 H: 481 Cat. M45: 66
2014 3 Manifestations, 195 km  (Plus)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
8:54:00 h Dlangamandla, Wonder Diepkloof Athletics Club  scratch: 2288 H: 2132 Cat. M45: 284
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
4:56:10 h Dlangamandla, Wonder DKLOOF  scratch: 2420 H: 2073 Cat. M45: 317
18.04.2014 Two Oceans Marathon (RSA) 56km
5:30:14 h Dlangamandla, Wonder DKLOOF  scratch: 2280 H: 1939 Cat. M45: 302
15.03.2014 Om Die Dam 50km (RSA) 50km
4:54:10 h Dlangamandla, Wonder Diepkloof Athletics Club  scratch: 623 H: 544 Cat. M45: 71
2013 3 Manifestations, 193 km  (Plus)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
9:46:30 h Dlangamandla, Wonder Diepkloof Athletics Club  scratch: 2752 H: 2529 Cat. M45: 334
20.04.2013 Loskop Ultra Marathon 50km (RSA) 50km
4:33:43 h Dlangamandla, Wonder   scratch: 615 H: 559 Cat. M45: 75
30.03.2013 Two Oceans Marathon (RSA) 56km
5:06:04 h Dlangamandla, Wonder Diepkloof Athletic Club  scratch: 1584 H: 1427 Cat. M40: 304
30.03.2013 Two Oceans Marathon - 50km Split (RSA) 50km
4:35:15 h Dlangamandla, Wonder Diepkloof Athletic Club  scratch: 1690 H: 1530 Cat. M40: 331
2012 2 Manifestations, 139 km  (Plus)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
8:43:46 h Dlangamandla, Wonder Diepkloof Athletics Club  scratch: 1975 H: 1868 Cat. M40: 343
21.04.2012 Loskop Ultra Marathon 50km (RSA) 50km
4:19:41 h Dlangamandla, Wonder Diepkloof Athletic Club  scratch: 482 H: 444 Cat. M40: 84
2011 2 Manifestations, 137 km  (Plus)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
10:24:04 h Dlangamandla, Wonder Diepkloof Athletics Club  scratch: 4971 H: 4346 Cat. M40: 861
03.04.2011 Midvaal Fordyce Ultra Marathon 50km (RSA) 50km
5:38:12 h Dlangamandla, Wonder Diepkloof  scratch: 262 H: 99 Cat. M40: 22
2010 1 Manifestation, 89 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
8:56:04 h Dlangamandla, Wonder Diepkloof Athletics Club  scratch: 2775 H: 2539 Cat. M40: 478
2009 2 Manifestations, 139 km  (Plus)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
8:56:19 h Dlangamandla, Wonder Diepkloof Athletics Club  scratch: 2335 H: 2188 Cat. M40: 404
08.03.2009 Medihelp Fordyce Ultra Marathon 50km (RSA) 50km
4:57:19 h Dlangamandla, Wonder Diepkloof  scratch: 98 H: 89 Cat. M40: 14
2008 1 Manifestation, 87 km  (Plus)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
9:44:57 h Dlangamandla, Wonder Diepkloof Athletics Club  scratch: 2962 H: 2737 Cat. M40: 505
2007 1 Manifestation, 89 km  (Plus)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
9:29:21 h Dlangamandla, Wonder Diepkloof Athletics Club  scratch: 3261 H: 3021 Cat. M35: 679
2006 2 Manifestations, 143 km  (Plus)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
9:24:51 h Dlangamandla, Wonder Boksburg AC  scratch: 3064 H: 2853 Cat. M35: 661
15.04.2006 Two Oceans Marathon (RSA) 56km
4:52:01 h Dlangamandla, Wonder Boksburg Athletic Club  scratch: 1142 H: 1050 Cat. M35: 235
2005 2 Manifestations, 139 km  (Plus)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
9:10:58 h Dlangamandla, Wonder Boksburg AC  scratch: 3288 H: 3030 Cat. M35: 724
23.04.2005 Loskop Ultra Marathon 50km (RSA) 50km
4:27:25 h Dlangamandla, Wonder Boksburg Athletic Club  scratch: 1099 H: 992 Cat. M35: 197
2004 2 Manifestations, 137 km  (Plus)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
8:42:39 h Dlangamandla, Wonder Boksburg AC  scratch: 1771 H: 1679 Cat. M35: 420
03.04.2004 Afrox Steel to Steel (RSA) 50km
4:22:29 h Dlangamandla, Wonder Boksburg  scratch: 53 H: 51 Cat. M35: 13
2003 1 Manifestation, 89 km  (Plus)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
8:36:11 h Dlangamandla, Wonder Boksburg A.C.  scratch: 2037 H: 1923 Cat. M35: 461
2002 1 Manifestation, 87 km  (Plus)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
9:13:36 h Dlangamandla, Wonder Boksburg AC  scratch: 3026 H: 2822 Cat. M23: 1136
1994 1 Manifestation, 56 km  (Plus)
02.04.1994 Two Oceans Marathon (RSA) 56km
4:54:40 h Dlangamandla, Wonder   scratch: 2078 H: 1970 Cat. M23: 984

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 1994
50km 4:35:15 5:48:52
(3748/1232) 		 
5:12:39
(7265/3487) 		 
 
 
4:54:10
(5374/2111) 		4:35:15
(3949/1703) 		 
 
 
 
 
 
 
 
 
 
 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 1994
Comrades Marathon - Up Run 18   9:13:34 9:16:57 9:12:03 8:56:32 8:51:43 8:54:00 9:46:30 8:43:46 10:24:04 8:56:04 8:56:19 9:44:57 9:29:21 9:24:51 9:10:58 8:42:39 8:36:11 9:13:36  
Loskop Ultra Marathon 50km 8   4:50:21 4:47:27 4:37:17 4:37:44 4:28:00   4:33:43 4:19:41             4:27:25        
Two Oceans Marathon 4             5:30:14 5:06:04             4:52:01         4:54:40
Om Die Dam 50km 3 5:48:52   5:12:39       4:54:10                          
Modern Athlete Irene Ultra 2     4:59:00   5:02:37                              
Medihelp Fordyce Ultra Marathon 50km 2                   5:38:12   4:57:19