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| Nombre: | Nhlapho, Vusumuzi Shadrack |
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| Club: | Shalom Marathon Club | ||
| Domicilio: | Ermelo | ||
| Año de nacimiento: | 1977 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 984544 | ||
20 resultados de la búsqueda (20 pruebas, 1403.8 km). (Más)
| 2025 | 3 pruebas, 213.3 km (Más) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:43:42 h | Nhlapho, Vusumuzi Shadrack | Shalom Marathon Club | total: 9731 | M: 8354 | Cat M45: 1074 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:47:07 h | Nhlapho, Vusumuzi Shadrack | Shalom Marathon Club | total: 494 | M: 435 | Cat M45: 60 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:23:10 h | Nhlapho, Vusumuzi Shadrack | total: 653 | M: 561 | Cat M45: 68 | |
| 2024 | 3 pruebas, 208.3 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:48:19 h | Nhlapho, Vusumuzi Shadrack | Shalom Marathon Club | total: 10002 | M: 8519 | Cat M45: 1276 |
| 21.04.2024 | BNAC Marathon (RSA) | 48km | |||
| 4:46:35 h | Nhlapho, Vusumuzi Shadrack | Shalom Marathon Club | total: 213 | M: 191 | Cat M45: 25 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:36:25 h | Nhlapho, Vusumuzi Shadrack | Shalom Marathon Club | total: 635 | M: 565 | Cat M45: 84 |
| 2023 | 2 pruebas, 160.3 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:27:02 h | Nhlapho, Vusumuzi Shadrack | Shalom Marathon Club | total: 7916 | M: 6755 | Cat M45: 1058 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:16:13 h | Nhlapho, Vusumuzi Shadrack | total: 502 | M: 429 | Cat M45: 74 | |
| 2022 | 5 pruebas, 311.3 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:38:23 h | Nhlapho, Vusumuzi Shadrack | Shalom Marathon Club | total: 9883 | M: 7954 | Cat M40: 1415 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:09:05 h | Nhlapho, Vusumuzi Shadrack | Shalom Marathon Club | total: 1259 | M: 1060 | Cat M40: 220 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:18:11 h | Nhlapho, Vusumuzi Shadrack | Shalom Marathon Club | total: 741 | M: 615 | Cat M40: 126 |
| 26.03.2022 | UNIWISP Fast 5-in-1 Marathon (RSA) | 50km | |||
| 5:29:32 h | Nhlapho, Vusumuzi Shadrack | total: 75 | M: 64 | Cat M40: 12 | |
| 05.03.2022 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:16:16 h | Nhlapho, Vusumuzi Shadrack | Shalom Marathon Club | total: 329 | M: 265 | Cat M40: 49 |
| 2020 | 2 pruebas, 123.3 km (Más) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:55:00 h | Nhlapho, Vusumuzi Shadrack | Shalom Marathon Club | total: 1202 | M: 949 | Cat M40: 190 |
| 29.02.2020 | UNIWISP Fast 5-in-1 Marathon (RSA) | 50km | |||
| 4:36:12 h | Nhlapho, Vusumuzi Shadrack | total: 77 | M: 68 | Cat M40: 8 | |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:29:50 h | Nhlapho, Vusumuzi Shadrack | Shalom Marathon Club | total: 7387 | M: 6493 | Cat M40: 1536 |
| 2018 | 2 pruebas, 163.3 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:45:21 h | Nhlapho, Vusumuzi Shadrack | Shalom Marathon Club | total: 15338 | M: 12272 | Cat M40: 2659 |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:36:25 h | Nhlapho, Vusumuzi Shadrack | Shalom Marathon Club | total: 635 | M: 565 | Cat M40: 85 |
| 2017 | 2 pruebas, 137 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:46:49 h | Nhlapho, Vusumuzi Shadrack | Shalom Marathon Club | total: 12832 | M: 10355 | Cat M35: 2208 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:40:27 h | Nhlapho, Vusumuzi Shadrack | Shalom Marathon Club | total: 2083 | M: 1697 | Cat M35: 329 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | |
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| 50km | 5:09:05 |
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5:09:05
(5006/2208) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 7 | 10:43:42 | 10:48:19 | 10:27:02 | 11:38:23 | 10:29:50 | 11:45:21 | 11:46:49 | |
| PwC KOSMOS 3-in-1 | 6 | 8:23:10 | 8:36:25 | 8:16:13 | 8:16:16 | 8:55:00 | 8:36:25 | ||
| UNIWISP Fast 5-in-1 Marathon | 2 | 5:29:32 | 4:36:12 | ||||||
| Loskop Ultra Marathon 50km | 2 | 4:47:07 | 5:40:27 |