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| Nombre: | van Heerden, Franco |
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| Club: | Benoni Northerns Athletics Club | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1985 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 984530 | ||
13 resultados de la búsqueda (13 pruebas, 914 km). (Más)
| 2025 | 1 prueba, 90 km (Más) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:52:25 h | van Heerden, Franco | Benoni Northerns AC | total: 16851 | M: 13645 | Cat M35: 1001 |
| 2024 | 2 pruebas, 135 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:49:26 h | van Heerden, Franco | Benoni Northerns AC | total: 15853 | M: 12914 | Cat M35: 1395 |
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:09:33 h | van Heerden, Franco | Benoni Northerns AC | total: 682 | M: 581 | Cat M35: 77 |
| 2023 | 2 pruebas, 135 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:27:33 h | van Heerden, Franco | Benoni Northerns AC | total: 12388 | M: 10085 | Cat M35: 1402 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:28:49 h | van Heerden, Franco | Benoni Northerns AC | total: 1347 | M: 1096 | Cat M35: 150 |
| 2022 | 2 pruebas, 140 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:51:29 h | van Heerden, Franco | Benoni Northerns AC | total: 11496 | M: 9158 | Cat M35: 1468 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:30:18 h | van Heerden, Franco | total: 1774 | M: 1455 | Cat M35: 234 | |
| 2019 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:55:40 h | van Heerden, Franco | Benoni Northerns Athletics Club | total: 15879 | M: 12932 | Cat M23: 2634 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:05:48 h | van Heerden, Franco | Benoni Northerns Athletics Club | total: 2547 | M: 2048 | Cat M23: 364 |
| 2018 | 2 pruebas, 140 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:33:27 h | van Heerden, Franco | Benoni Northerns Athletics Club | total: 14106 | M: 11410 | Cat M23: 2495 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:25:10 h | van Heerden, Franco | Benoni Northerns Athletics Club | total: 1833 | M: 1445 | Cat M23: 295 |
| 2017 | 2 pruebas, 137 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:44:19 h | van Heerden, Franco | Benoni Northerns Athletics Club | total: 12745 | M: 10301 | Cat M23: 2336 |
| 22.04.2017 | Loskop Ultra Marathon Walk 50km (RSA) | 50km | |||
| 5:21:48 h | van Heerden, Franco | Benoni Northerns Athletics | total: 4 | M: 3 | Cat M23: 2 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | |
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| 50km | 5:30:18 |
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5:30:18
(6433/2995) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | ||
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| Comrades Marathon - Up Run | 7 | 11:52:25 | 11:49:26 | 11:27:33 | 11:51:29 | 11:55:40 | 11:33:27 | 11:44:19 |
| Irene Running Festival 48K | 2 | 5:09:33 | 5:28:49 | |||||
| Loskop Ultra Marathon 50km | 2 | 6:05:48 | 5:25:10 |