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| Nombre: | Maponya, Ngwako Elias |
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| Club: | University of Limpopo | ||
| Domicilio: | Polokwane | ||
| Año de nacimiento: | 1958 | (Cat. alemana: M65) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M65) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 984526 | ||
11 resultados de la búsqueda (9 pruebas, 693 km). (Más)
| 2025 | 1 prueba, 90 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:22:26 h | Maponya, Ngwako Elias | University of Limpopo AC | total: 13149 | M: 10967 | Cat M65: 80 |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:40:37 h | Maponya, Ngwako Elias | University of Limpopo AC | total: 14763 | M: 12104 | Cat M65: 117 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:00:19 h | Maponya, Ngwako Elias | University of Limpopo AC | total: 8949 | M: 6465 | Cat M65: 72 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:47:40 h | Maponya, Ngwako Elias | University of Limpopo AC | total: 9217 | M: 6595 | Cat M65: 73 |
| 2022 | 2 pruebas, 146 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:42:11 h | Maponya, Ngwako Elias | University of Limpopo AC | total: 10553 | M: 8425 | Cat M60: 234 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:04 h | Maponya, Ngwako Elias | University of Limpopo AC | total: 2887 | M: 2251 | Cat M60: 68 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:40:47 h | Maponya, Ngwako Elias | University of Limpopo AC | total: 2872 | M: 2262 | Cat M60: 70 |
| 2019 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:23:19 h | Maponya, Ngwako Elias | University of Limpopo | total: 11597 | M: 9762 | Cat M60: 195 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:37:05 h | Maponya, Ngwako Elias | University Of Limpopo | total: 1895 | M: 1589 | Cat M60: 42 |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:34:32 h | Maponya, Ngwako Elias | University Of Limpopo | total: 8571 | M: 7359 | Cat M55: 300 |
| 2017 | 1 prueba, 87 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:45:26 h | Maponya, Ngwako Elias | University of Limpopo | total: 12713 | M: 10280 | Cat M55: 531 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2022 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:40:47 |
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6:00:19
(12817/6978) |
5:40:47
(7166/3432) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2022 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 6 | 11:22:26 | 11:40:37 | 11:42:11 | 11:23:19 | 10:34:32 | 11:45:26 |
| Two Oceans Marathon | 2 | 6:47:40 | 6:24:04 |