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| Nombre: | Mkungeka, Noligwa Sylvia |
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| Club: | Real Gijimas Athletic Club | ||
| Domicilio: | East London | ||
| Año de nacimiento: | 1985 | (Cat. alemana: W40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: W40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 984246 | ||
12 resultados de la búsqueda (9 pruebas, 581 km). (Más)
| 2024 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:08:56 h | Mkungeka, Noligwa Sylvia | Pretoria Military Marathon Club | total: 9705 | F: 2782 | Cat W35: 251 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:35 h | Mkungeka, Noligwa Sylvia | Pretoria Military Marathon Club | total: 9654 | F: 2796 | Cat W35: 253 |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 29.02.2020 | UNIWISP Fast 5-in-1 Marathon (RSA) | 50km | |||
| 5:03:45 h | Mkungeka, Noligwa Sylvia | Real Gijimas | total: 134 | F: 17 | Cat W23: 4 |
| 2019 | 1 prueba, 56 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:03 h | Mkungeka, Noligwa Sylvia | Real Gijimas Athletic Club | total: 4674 | F: 821 | Cat W23: 251 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:12 h | Mkungeka, Noligwa Sylvia | Real Gijimas Athletic Club | total: 4318 | F: 751 | Cat W23: 234 |
| 2018 | 4 pruebas, 264 km (Más) | ||||
| 21.10.2018 | Legends Marathon (RSA) | 68km | |||
| 7:30:37 h | Mkungeka, Noligwa Sylvia | total: 128 | F: 15 | Cat W23: 1 | |
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:45:09 h | Mkungeka, Noligwa Sylvia | Real Gijimas Athletic Club | total: 9164 | F: 1343 | Cat W23: 348 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:59:59 h | Mkungeka, Noligwa Sylvia | Real Gijimas Athletic Club | total: 1271 | F: 213 | Cat W23: 52 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:58:42 h | Mkungeka, Noligwa Sylvia | Real Gijimas Athletic Club | total: 7329 | F: 1841 | Cat W23: 497 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:42:45 h | Mkungeka, Noligwa Sylvia | Real Gijimas Athletic Club | total: 7326 | F: 1885 | Cat W23: 508 |
| 2017 | 2 pruebas, 155 km (Más) | ||||
| 24.09.2017 | Legends Marathon (RSA) | 68km | |||
| 7:12:05 h | Mkungeka, Noligwa Sylvia | Real Gijimas | total: 123 | F: 8 | Cat W23: 3 |
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:32:23 h | Mkungeka, Noligwa Sylvia | Real Gijimas Athletic Club | total: 11065 | F: 1966 | Cat W23: 510 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2020 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|
| 50km | 5:19:03 |
6:08:56
(4619/2860) |
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5:19:03
(2084/842) |
5:58:42
(3853/2032) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2020 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 3 | 6:52:35 | 5:52:12 | 6:42:45 | ||
| Legends Marathon | 2 | 7:30:37 | 7:12:05 | |||
| Comrades Marathon - Up Run | 2 | 10:45:09 | 11:32:23 |