| Nombre: | Ngcobo, Zilungisele |
|
|
| Club: | Department of Public Works AC GN | ||
| Domicilio: | Polokwane | ||
| Año de nacimiento: | 1980 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 984086 | ||
13 resultados de la búsqueda (13 pruebas, 918.6 km). (Más)
| 2025 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:22:18 h | Ngcobo, Zilungisele | Department of Public Works AC | total: 1031 | M: 872 | Cat M40: 96 |
| 2024 | 1 prueba, 87 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:49:53 h | Ngcobo, Zilungisele | Department of Public Works Athletics Club | total: 10151 | M: 8640 | Cat M40: 1286 |
| 2023 | 3 pruebas, 221 km (Más) | ||||
| 28.10.2023 | SA Run4Cancer Ultra Marathon (RSA) | 84km | |||
| 5:03:36 h | Ngcobo, Zilungisele | Department of Public Works & Infrastructure | total: 184 | M: 166 | Cat M40: 18 |
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:14:28 h | Ngcobo, Zilungisele | Department of Public Works AC GN | total: 3909 | M: 3526 | Cat M40: 680 |
| 30.04.2023 | Seshego Marathon 50km (RSA) | 50km | |||
| 5:14:14 h | Ngcobo, Zilungisele | DPW AC | total: 103 | M: 92 | Cat M40: 18 |
| 2020 | 1 prueba, 73.3 km (Más) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 6:55:01 h | Ngcobo, Zilungisele | Department of Public Works AC GN | total: 262 | M: 242 | Cat M35: 54 |
| 2019 | 3 pruebas, 210.3 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:49:43 h | Ngcobo, Zilungisele | Department of Public Works Athletic Club | total: 2400 | M: 2244 | Cat M35: 585 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:38:30 h | Ngcobo, Zilungisele | Department Of Public Works Athletic Club | total: 607 | M: 566 | Cat M35: 137 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 6:49:00 h | Ngcobo, Zilungisele | Department of Public Works AC | total: 183 | M: 172 | Cat M35: 41 |
| 2018 | 2 pruebas, 140 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:22:38 h | Ngcobo, Zilungisele | Polokwane Athletic Club | total: 3863 | M: 3520 | Cat M35: 886 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:35:23 h | Ngcobo, Zilungisele | Polokwane Athletic Club | total: 612 | M: 545 | Cat M35: 122 |
| 2017 | 2 pruebas, 137 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:11:41 h | Ngcobo, Zilungisele | Polokwane Athletic Club | total: 9612 | M: 8045 | Cat M35: 1818 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:08:40 h | Ngcobo, Zilungisele | Eskom Athletics Limpopo | total: 1345 | M: 1174 | Cat M35: 244 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2020 | 2019 | 2018 | 2017 |
|---|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2020 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 10:49:53 | 9:14:28 | 8:49:43 | 9:22:38 | 11:11:41 | ||
| Loskop Ultra Marathon 50km | 4 | 5:22:18 | 4:38:30 | 4:35:23 | 5:08:40 | |||
| PwC KOSMOS 3-in-1 | 2 | 6:55:01 | 6:49:00 |





