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| Nombre: | Nsibande, Thembinkosi |
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| Club: | Nongoma Rabbits | ||
| Domicilio: | Vryheid | ||
| Año de nacimiento: | 1974 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 984055 | ||
13 resultados de la búsqueda (12 pruebas, 852 km). (Más)
| 2025 | 2 pruebas, 146 km (Más) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:31:49 h | Nsibande, Thembinkosi | Nongoma Rabbit | total: 4806 | M: 4328 | Cat M50: 326 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:08:51 h | Nsibande, Thembinkosi | Nongoma Rabbits AC | total: 4056 | M: 3364 | Cat M50: 271 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:43 h | Nsibande, Thembinkosi | Nongoma Rabbits AC | total: 4248 | M: 3468 | Cat M50: 279 |
| 2024 | 2 pruebas, 139 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:39:43 h | Nsibande, Thembinkosi | Nongoma Rabbit | total: 5359 | M: 4800 | Cat M45: 713 |
| 05.05.2024 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 5:19:26 h | Nsibande, Thembinkosi | Nongoma Rabbit | total: 225 | M: 205 | Cat M45: 26 |
| 2023 | 2 pruebas, 139 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:29:38 h | Nsibande, Thembinkosi | Nongoma Rabbit | total: 4496 | M: 4022 | Cat M45: 626 |
| 30.04.2023 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 5:20:08 h | Nsibande, Thembinkosi | Nongoma Rabbits | total: 259 | M: 232 | Cat M45: 25 |
| 2022 | 1 prueba, 52 km (Más) | ||||
| 05.06.2022 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 5:27:34 h | Nsibande, Thembinkosi | Nongoma Rabbit | total: 261 | M: 235 | Cat M45: 29 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:21:22 h | Nsibande, Thembinkosi | Nongoma Rabbit | total: 11371 | M: 9586 | Cat M40: 2201 |
| 24.03.2019 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 6:12:40 h | Nsibande, Thembinkosi | total: 236 | M: 216 | Cat M40: 35 | |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:49:21 h | Nsibande, Thembinkosi | Nongoma Rabbits | total: 5177 | M: 4630 | Cat M40: 1089 |
| 11.03.2018 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 6:19:16 h | Nsibande, Thembinkosi | Nongoma Rabbits Athletic Club | total: 268 | M: 250 | Cat M40: 36 |
| 2017 | 1 prueba, 87 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:08:48 h | Nsibande, Thembinkosi | Nongoma Rabbits | total: 9298 | M: 7806 | Cat M40: 1775 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | |
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| 50km | 5:08:51 |
5:08:51
(7211/3469) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | ||
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| Comrades Marathon - Up Run | 6 | 9:31:49 | 9:39:43 | 9:29:38 | 11:21:22 | 9:49:21 | 11:08:48 | |
| Prince Mangosuthu Ultra Marathon | 3 | 5:19:26 | 5:20:08 | 5:27:34 | ||||
| Zululand 56 Km Ultra Marathon (ZDM) | 2 | 6:12:40 | 6:19:16 |