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| Nombre: | Gondwe, Zeno |
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| Club: | Vodacom Striders | ||
| Domicilio: | Ekurhuleni | ||
| Año de nacimiento: | 1982 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 984048 | ||
19 resultados de la búsqueda (15 pruebas, 965 km). (Más)
| 2024 | 2 pruebas, 137 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:51:52 h | Gondwe, Zeno | Vodacom Yebo Striders CG | total: 3097 | M: 2853 | Cat M40: 502 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:45:32 h | Gondwe, Zeno | total: 355 | M: 330 | Cat M40: 63 | |
| 2023 | 2 pruebas, 106 km (Más) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:25:50 h | Gondwe, Zeno | Vodacom Striders | total: 1252 | M: 1120 | Cat M40: 216 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:01:18 h | Gondwe, Zeno | Vodacom Striders | total: 1251 | M: 1119 | Cat M40: 216 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 4:39:31 h | Gondwe, Zeno | Vodacom Yebo Striders CG | total: 364 | M: 331 | Cat M40: 70 |
| 2022 | 3 pruebas, 196 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:48:52 h | Gondwe, Zeno | Vodacom Yebo Striders CG | total: 3693 | M: 3231 | Cat M35: 638 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:49:05 h | Gondwe, Zeno | Vodacom Yebo Striders CG | total: 764 | M: 675 | Cat M35: 138 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:07:57 h | Gondwe, Zeno | Vodacom Striders | total: 1721 | M: 1449 | Cat M35: 249 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:21 h | Gondwe, Zeno | Vodacom Striders | total: 1725 | M: 1442 | Cat M35: 247 |
| 2019 | 3 pruebas, 193 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:20:03 h | Gondwe, Zeno | Vodacom Striders | total: 11251 | M: 9494 | Cat M35: 2107 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:25:37 h | Gondwe, Zeno | Vodacom Striders | total: 6698 | M: 5213 | Cat M35: 1178 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:43:03 h | Gondwe, Zeno | Vodacom Striders | total: 6875 | M: 5371 | Cat M35: 1215 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:31:22 h | Gondwe, Zeno | Vodacom Striders | total: 1341 | M: 1131 | Cat M35: 266 |
| 2018 | 3 pruebas, 196 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:50:08 h | Gondwe, Zeno | Vodacom Striders | total: 10166 | M: 8560 | Cat M35: 1949 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:45:00 h | Gondwe, Zeno | Vodacom Striders | total: 6060 | M: 4665 | Cat M35: 1030 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:30:14 h | Gondwe, Zeno | Vodacom Striders | total: 6264 | M: 4762 | Cat M35: 1044 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:30:22 h | Gondwe, Zeno | Vodacom Striders | total: 1646 | M: 1395 | Cat M35: 362 |
| 2017 | 2 pruebas, 137 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:08:09 h | Gondwe, Zeno | Vodacom Striders | total: 9248 | M: 7766 | Cat M23: 1803 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 6:03:41 h | Gondwe, Zeno | total: 2617 | M: 2051 | Cat M23: 476 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:25:50 |
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4:25:50
(2777/1145) |
4:49:05
(3610/1483) |
5:31:22
(11191/4917) |
5:30:22
(9264/4580) |
6:03:41
(13263/6640) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|
| Om Die Dam 50km | 5 | 4:39:31 | 4:49:05 | 5:31:22 | 5:30:22 | 6:03:41 | |
| Comrades Marathon - Up Run | 5 | 8:51:52 | 9:48:52 | 11:20:03 | 10:50:08 | 11:08:09 | |
| Two Oceans Marathon | 4 | 5:01:18 | 5:47:21 | 6:25:37 | 6:30:14 |