| Nombre: | Nkosi, Clement |
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| Club: | Reatlhokomelana Athletics Club | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1973 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 983838 | ||
11 resultados de la búsqueda (11 pruebas, 710 km). (Más)
| 2022 | 1 prueba, 90 km (Más) | ||||
|---|---|---|---|---|---|
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:52:08 h | Nkosi, Clement | Tembisa AC | total: 7263 | M: 6013 | Cat M45: 1078 |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:47:19 h | Nkosi, Clement | total: 1494 | M: 1230 | Cat M45: 208 | |
| 2019 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:39:42 h | Nkosi, Clement | Reatlhokomelana Athletics Club | total: 7996 | M: 6989 | Cat M45: 1139 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:33:41 h | Nkosi, Clement | Reatlhomomelana Athletic Club | total: 1391 | M: 1169 | Cat M45: 183 |
| 2018 | 2 pruebas, 140 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:06:44 h | Nkosi, Clement | Reatlhokomelana Athletics Club | total: 6395 | M: 5628 | Cat M40: 1330 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:43:21 h | Nkosi, Clement | Reatlhomomelana Athletic Club | total: 1976 | M: 1660 | Cat M40: 339 |
| 2017 | 2 pruebas, 137 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:40:21 h | Nkosi, Clement | Reatlhokomelana Athletics Club | total: 7256 | M: 6244 | Cat M40: 1445 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:22:33 h | Nkosi, Clement | Reatlhomomelana Athletic Club | total: 1425 | M: 1198 | Cat M40: 249 |
| 2016 | 3 pruebas, 156 km (Más) | ||||
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:54:20 h | Nkosi, Clement | Reatlhokomelana A.C | total: 2460 | M: 1830 | Cat M40: 375 |
| 13.03.2016 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 4:42:57 h | Nkosi, Clement | Nedbank Running Club | total: 49 | M: 46 | Cat M40: 10 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:43:47 h | Nkosi, Clement | Reatlhomomelana Athletic Club | total: 1499 | M: 1265 | Cat M40: 274 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:22:33 |
|
5:47:19
(3700/1202) |
5:33:41
(11438/5052) |
5:43:21
(10636/5369) |
5:22:33
(8694/3954) |
5:43:47
(10469/5079) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | ||
|---|---|---|---|---|---|---|---|
| Om Die Dam 50km | 5 | 5:47:19 | 5:33:41 | 5:43:21 | 5:22:33 | 5:43:47 | |
| Comrades Marathon - Up Run | 4 | 10:52:08 | 10:39:42 | 10:06:44 | 10:40:21 |





