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| Nombre: | Mpanza, Africa |
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| Club: | Team Vitality - CG | ||
| Domicilio: | Boksburg | ||
| Año de nacimiento: | 1981 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 983708 | ||
10 resultados de la búsqueda (9 pruebas, 608 km). (Más)
| 2022 | 1 prueba, 90 km (Más) | ||||
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| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:55:46 h | Mpanza, Africa | Qhubeka AC | total: 4251 | M: 3690 | Cat M40: 720 |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:09:32 h | Mpanza, Africa | Team Vitality - Central Gauteng | total: 766 | M: 667 | Cat M35: 123 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:57:07 h | Mpanza, Africa | Team Vitality - AGN | total: 5627 | M: 5049 | Cat M35: 1208 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:53:27 h | Mpanza, Africa | Team Vitality Club CG | total: 8049 | M: 6119 | Cat M35: 1328 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:38:39 h | Mpanza, Africa | Team Vitality Club CG | total: 8018 | M: 6055 | Cat M35: 1319 |
| 2018 | 3 pruebas, 188 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:29:04 h | Mpanza, Africa | Team Vitality - AGN | total: 8007 | M: 6918 | Cat M35: 1592 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:04:49 h | Mpanza, Africa | Team Vitality - AGN | total: 1346 | M: 1105 | Cat M35: 223 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:50:48 h | Mpanza, Africa | Team Vitality | total: 2113 | M: 1676 | Cat M35: 402 |
| 2017 | 2 pruebas, 137 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:25:07 h | Mpanza, Africa | Team Vitality - CG | total: 6039 | M: 5277 | Cat M35: 1254 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:11:07 h | Mpanza, Africa | Discovery Team Vitality Athlet | total: 1387 | M: 1210 | Cat M35: 251 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2022 | 2020 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|
| 50km | 5:09:32 |
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5:09:32
(2470/652) |
5:53:27
(14001/6512) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2022 | 2020 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 9:55:46 | 9:57:07 | 10:29:04 | 10:25:07 | |
| Loskop Ultra Marathon 50km | 2 | 5:04:49 | 5:11:07 |