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| Nombre: | Mampholo, Enoch Phaloane |
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| Club: | Lesedi Athletic Club | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1988 | (Cat. alemana: M35) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M35) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 980697 | ||
7 resultados de la búsqueda (6 pruebas, 457 km). (Más)
| 2024 | 1 prueba, 87 km (Más) | ||||
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| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:34:23 h | Mampholo, Enoch Phaloane | Lesedi AC | total: 917 | M: 863 | Cat M35: 184 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:24:19 h | Mampholo, Enoch Phaloane | Lesedi Athletic Club | total: 470 | M: 442 | Cat M23: 144 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:53:07 h | Mampholo, Enoch Phaloane | Lesedi Athletic Club | total: 412 | M: 388 | Cat M23: 123 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:22:40 h | Mampholo, Enoch Phaloane | Lesedi Athletic Club | total: 397 | M: 371 | Cat M23: 116 |
| 2018 | 2 pruebas, 140 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 6:55:14 h | Mampholo, Enoch Phaloane | Lesedi Athletic Club | total: 181 | M: 169 | Cat M23: 66 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:37:45 h | Mampholo, Enoch Phaloane | total: 75 | M: 69 | Cat M23: 28 | |
| 2017 | 1 prueba, 87 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:23:39 h | Mampholo, Enoch Phaloane | Lesedi Athletic Club | total: 370 | M: 355 | Cat M23: 124 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2019 | 2018 | 2017 | |
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| 50km | 3:53:07 |
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3:53:07
(1067/421) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 7:34:23 | 7:24:19 | 6:55:14 | 7:23:39 |