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| Nombre: | Gcwensa, Sakhile |
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| Club: | Nedbank Running Club KZN | ||
| Domicilio: | Stanger | ||
| Año de nacimiento: | 1976 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 14.07.1976 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 98048 | ||
9 resultados de la búsqueda (9 pruebas, 754 km). (Más)
| 2016 | 1 prueba, 89 km (Más) | ||||
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| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:27:03 h | Gcwensa, Sakhile | Nedbank Running Club KZN | total: 591 | M: 567 | Cat M35: 178 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:43:29 h | Gcwensa, Sakhile | Nedbank Running Club KZN | total: 75 | M: 70 | Cat M35: 25 |
| 2011 | 1 prueba, 87 km (Más) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:54:15 h | Gcwensa, Sakhile | Nedbank Running Club KZN | total: 145 | M: 137 | Cat M23: 71 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:22:03 h | Gcwensa, Sakhile | Nedbank Running Club KZN | total: 63 | M: 61 | Cat M23: 34 |
| 2009 | 2 pruebas, 139 km (Más) | ||||
| 27.09.2009 | City2City Ultra Marathon (RSA) | 50km | |||
| 3:50:11 h | Gcwensa, Sakhile | Nedbank | total: 217 | M: 212 | Cat M23: 113 |
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:12:17 h | Gcwensa, Sakhile | Nedbank Running Club KZN | total: 334 | M: 325 | Cat M23: 158 |
| 2008 | 1 prueba, 87 km (Más) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:26:03 h | Gcwensa, Sakhile | Nedbank Running Club KZN | total: 390 | M: 377 | Cat M23: 181 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:29:16 h | Gcwensa, Sakhile | Tongaat Panthers Athletic Club | total: 508 | M: 496 | Cat M23: 246 |
| 2005 | 1 prueba, 89 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:14:35 h | Gcwensa, Sakhile | Tongaat Panthers Athletic Club | total: 406 | M: 392 | Cat M23: 194 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2016 | 2015 | 2011 | 2010 | 2009 | 2008 | 2006 | 2005 | |
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| 50km | 3:50:11 |
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3:50:11
(800/301) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2016 | 2015 | 2011 | 2010 | 2009 | 2008 | 2006 | 2005 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 7:27:03 | 6:43:29 | 6:54:15 | 6:22:03 | 7:12:17 | 7:26:03 | 7:29:16 | 7:14:35 |