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| Nombre: | Mdlalose, Caswell Nhlanhla |
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| Club: | Fat Cats Athletic Club | ||
| Domicilio: | Krugersdoorp | ||
| Año de nacimiento: | 1972 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 07.02.1972 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 959217 | ||
19 resultados de la búsqueda (15 pruebas, 1043 km). (Más)
| 2024 | 2 pruebas, 143 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:35:59 h | Mdlalose, Caswell Nhlanhla | FAT Cats AC CG | total: 5120 | M: 4594 | Cat M50: 381 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:47:38 h | Mdlalose, Caswell Nhlanhla | FAT Cats Athletic Club | total: 2516 | M: 2138 | Cat M50: 170 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:22:46 h | Mdlalose, Caswell Nhlanhla | FAT Cats Athletic Club | total: 2525 | M: 2125 | Cat M50: 164 |
| 2023 | 3 pruebas, 193 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:26:04 h | Mdlalose, Caswell Nhlanhla | FAT Cats AC CG | total: 4310 | M: 3866 | Cat M50: 318 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:59:03 h | Mdlalose, Caswell Nhlanhla | FAT Cats Athletic Club | total: 2508 | M: 2114 | Cat M50: 177 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:48 h | Mdlalose, Caswell Nhlanhla | FAT Cats Athletic Club | total: 2506 | M: 2114 | Cat M50: 177 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 4:58:12 h | Mdlalose, Caswell Nhlanhla | FAT Cats AC | total: 583 | M: 516 | Cat M50: 50 |
| 2022 | 2 pruebas, 140 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:35:54 h | Mdlalose, Caswell Nhlanhla | FAT Cats AC CG | total: 3196 | M: 2817 | Cat M50: 252 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:52:51 h | Mdlalose, Caswell Nhlanhla | FAT Cats AC | total: 851 | M: 741 | Cat M50: 68 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:49:04 h | Mdlalose, Caswell Nhlanhla | Fat Cats Athletic Club | total: 4937 | M: 4460 | Cat M45: 668 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:25:53 h | Mdlalose, Caswell Nhlanhla | Fat Cats Athletic Club | total: 5345 | M: 4328 | Cat M45: 652 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:04:22 h | Mdlalose, Caswell Nhlanhla | Fat Cats Athletic Club | total: 5222 | M: 4217 | Cat M45: 641 |
| 2018 | 3 pruebas, 196 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:54:43 h | Mdlalose, Caswell Nhlanhla | Fat Cats Athletic Club | total: 5756 | M: 5108 | Cat M45: 800 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:53:55 h | Mdlalose, Caswell Nhlanhla | Fat Cats Athletic Club | total: 2379 | M: 2051 | Cat M45: 298 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:30:44 h | Mdlalose, Caswell Nhlanhla | Fat Cats Athletic Club | total: 2397 | M: 2056 | Cat M45: 300 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:49:29 h | Mdlalose, Caswell Nhlanhla | Kagiso Striders | total: 663 | M: 592 | Cat M45: 67 |
| 2017 | 1 prueba, 52 km (Más) | ||||
| 23.04.2017 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:01:54 h | Mdlalose, Caswell Nhlanhla | Mangosuthu University of Technology | total: 363 | M: 351 | Cat M45: 36 |
| 2000 | 1 prueba, 87 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:51:30 h | Mdlalose, Caswell Nhlanhla | Athletics North KZN | total: 18763 | M: 15728 | Cat M23: 5263 |
| 1999 | 1 prueba, 89 km (Más) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:12:13 h | Mdlalose, Caswell Nhlanhla | Technikon AC - M L Sultan | total: 3487 | M: 3248 | Cat M23: 1347 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2000 | 1999 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:47:38 |
4:47:38
(4909/2307) |
4:58:12
(5400/2338) |
4:52:51
(3874/1624) |
5:25:53
(10507/4601) |
4:49:29
(4751/2154) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2000 | 1999 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 7 | 9:35:59 | 9:26:04 | 9:35:54 | 9:49:04 | 9:54:43 | 11:51:30 | 9:12:13 | |
| Two Oceans Marathon | 4 | 5:22:46 | 5:34:48 | 6:04:22 | 5:30:44 | ||||
| Om Die Dam 50km | 3 | 4:58:12 | 4:52:51 | 4:49:29 |