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| Nombre: | Williams, Gwendoline Gonya |
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| Club: | Projectfit | ||
| Domicilio: | Lusaka | ||
| Año de nacimiento: | 1986 | (Cat. alemana: W40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: W35) | |
| Nacionalidad: | ZAM  |
Zambia | |
| RunnerID: | 949669 | ||
6 resultados de la búsqueda (4 pruebas, 289 km). (Más)
| 2018 | 2 pruebas, 146 km (Más) | ||||
|---|---|---|---|---|---|
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:49:25 h | Williams, Gwendoline Gonya | Projectfit | total: 10465 | F: 1661 | Cat W23: 424 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:34:03 h | Williams, Gwendoline Gonya | total: 5160 | F: 1090 | Cat W23: 312 | |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:12:42 h | Williams, Gwendoline Gonya | total: 4966 | F: 1056 | Cat W23: 306 | |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:29:20 h | Williams, Gwendoline Gonya | Projectfit | total: 10999 | F: 1941 | Cat W23: 503 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:45:15 h | Williams, Gwendoline Gonya | total: 6326 | F: 1500 | Cat W23: 410 | |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:17 h | Williams, Gwendoline Gonya | total: 6005 | F: 1430 | Cat W23: 384 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2018 | 2017 | |
|---|---|---|---|
| 50km | 5:34:03 |
5:34:03
(2502/3) |
5:45:15
(3087/3) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2018 | 2017 | ||
|---|---|---|---|
| Comrades Marathon - Up Run | 2 | 10:49:25 | 11:29:20 |
| Two Oceans Marathon | 2 | 6:12:42 | 6:24:17 |