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| Nombre: | Langa, Mafuza |
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| Club: | Rcs Guguletu Athletic Club | ||
| Domicilio: | Cape Town | ||
| Año de nacimiento: | 1973 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 949660 | ||
18 resultados de la búsqueda (14 pruebas, 998 km). (Más)
| 2025 | 2 pruebas, 140 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:58:30 h | Langa, Mafuza | RCS Guguletu AC | total: 17941 | M: 14435 | Cat M50: 1392 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:20:26 h | Langa, Mafuza | RCS Gugulethu Athletic Club | total: 11166 | M: 8031 | Cat M50: 705 |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:22:13 h | Langa, Mafuza | RCS Guguletu AC | total: 12900 | M: 10727 | Cat M50: 1007 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:50:06 h | Langa, Mafuza | RCS Guguletu Athletic Club | total: 7907 | M: 5843 | Cat M50: 525 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:32:10 h | Langa, Mafuza | RCS Guguletu Athletic Club | total: 7894 | M: 5785 | Cat M50: 516 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:34:51 h | Langa, Mafuza | RCS Gugulethu Athletic Club | total: 13009 | M: 10548 | Cat M45: 1679 |
| 2022 | 2 pruebas, 146 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:45:26 h | Langa, Mafuza | RCS Guguletu AC | total: 6635 | M: 5533 | Cat M45: 988 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:39:09 h | Langa, Mafuza | RCS Guguletu Athletic Club | total: 2809 | M: 2213 | Cat M45: 375 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:22:31 h | Langa, Mafuza | RCS Guguletu Athletic Club | total: 2836 | M: 2220 | Cat M45: 375 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:52:31 h | Langa, Mafuza | RCS Gugulethu Athletic Club | total: 9336 | M: 8041 | Cat M45: 1331 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:08 h | Langa, Mafuza | RCS Guguletu Athletic Club | total: 4601 | M: 3796 | Cat M45: 569 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:54 h | Langa, Mafuza | RCS Guguletu Athletic Club | total: 4532 | M: 3726 | Cat M45: 562 |
| 2018 | 3 pruebas, 196 km (Más) | ||||
| 21.07.2018 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 5:33:25 h | Langa, Mafuza | total: 95 | M: 74 | Cat M40: 14 | |
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:19:02 h | Langa, Mafuza | RCS Gugulethu Athletic Club | total: 11912 | M: 9819 | Cat M40: 2202 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:44:47 h | Langa, Mafuza | Rcs Guguletu Athletic Club | total: 7500 | M: 5542 | Cat M40: 1157 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:41:17 h | Langa, Mafuza | RCS Gugulethu Athletic Club | total: 12133 | M: 9874 | Cat M40: 2183 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:37:37 h | Langa, Mafuza | Rcs Guguletu Athletic Club | total: 5648 | M: 4368 | Cat M40: 916 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:23:23 h | Langa, Mafuza | Rcs Guguletu Athletic Club | total: 5960 | M: 4542 | Cat M40: 947 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:18:08 |
6:20:26
(14692/8176) |
5:50:06
(11755/6324) |
|
5:39:09
(7042/3359) |
5:18:08
(9458/4050) |
5:33:25
(9546/4725) |
5:37:37
(10311/4825) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 7 | 11:58:30 | 11:22:13 | 11:34:51 | 10:45:26 | 10:52:31 | 11:19:02 | 11:41:17 |
| Two Oceans Marathon | 5 | 6:32:10 | 6:22:31 | 5:55:54 | 6:44:47 | 6:23:23 |