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| Nombre: | Ncwane, Sabelo Joseph |
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| Club: | East Griqualand Striders | ||
| Domicilio: | Port Shepstone | ||
| Año de nacimiento: | 1977 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 949484 | ||
18 resultados de la búsqueda (13 pruebas, 869 km). (Más)
| 2024 | 2 pruebas, 143 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:09:38 h | Ncwane, Sabelo Joseph | Nedbank Club Kwa-Zulu Natal | total: 11962 | M: 10020 | Cat M45: 1474 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:14 h | Ncwane, Sabelo Joseph | Nedbank Running Club Kwazulu Natal | total: 7530 | M: 5603 | Cat M45: 730 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:28:43 h | Ncwane, Sabelo Joseph | Nedbank Running Club Kwazulu Natal | total: 7589 | M: 5593 | Cat M45: 731 |
| 2023 | 2 pruebas, 143 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:34:55 h | Ncwane, Sabelo Joseph | Nedbank Running Club KZN | total: 13014 | M: 10551 | Cat M45: 1681 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:59:19 h | Ncwane, Sabelo Joseph | Nedbank Running Club Kwazulu Natal | total: 6790 | M: 5031 | Cat M45: 761 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:41:35 h | Ncwane, Sabelo Joseph | Nedbank Running Club Kwazulu Natal | total: 6790 | M: 5031 | Cat M45: 762 |
| 2022 | 3 pruebas, 196 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:40:48 h | Ncwane, Sabelo Joseph | Nedbank Running Club KZN | total: 10245 | M: 8209 | Cat M40: 1458 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:59:35 h | Ncwane, Sabelo Joseph | Nedbank Running Club KZN | total: 2661 | M: 2071 | Cat M40: 366 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:39:27 h | Ncwane, Sabelo Joseph | Nedbank Running Club Kwazulu Natal | total: 2820 | M: 2221 | Cat M40: 416 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:22:46 h | Ncwane, Sabelo Joseph | Nedbank Running Club Kwazulu Natal | total: 2852 | M: 2229 | Cat M40: 417 |
| 2019 | 2 pruebas, 104 km (Más) | ||||
| 28.04.2019 | South Coast Ultra Marathon (RSA) | 48km | |||
| 6:13:47 h | Ncwane, Sabelo Joseph | Nedbank Running Club | total: 241 | M: 208 | Cat M40: 37 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:16:23 h | Ncwane, Sabelo Joseph | Nedbank Running Club Kwazulu Natal | total: 10656 | M: 7747 | Cat M40: 1604 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:01:28 h | Ncwane, Sabelo Joseph | Nedbank Running Club Kwazulu Natal | total: 10533 | M: 7652 | Cat M40: 1576 |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:25:08 h | Ncwane, Sabelo Joseph | Nedbank Running Club KZN | total: 12657 | M: 10390 | Cat M40: 2304 |
| 2017 | 3 pruebas, 193 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:59:07 h | Ncwane, Sabelo Joseph | East Griqualand Striders | total: 13840 | M: 11138 | Cat M35: 2329 |
| 01.05.2017 | Hibiscus Coast Challenge (RSA) | 50km | |||
| 3:43:56 h | Ncwane, Sabelo Joseph | East Griqualand Striders | total: 20 | M: 20 | Cat M35: 8 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:54 h | Ncwane, Sabelo Joseph | East Griqualand Striders | total: 6299 | M: 4809 | Cat M35: 979 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:29:01 h | Ncwane, Sabelo Joseph | East Griqualand Striders | total: 6523 | M: 4914 | Cat M35: 993 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:39:27 |
5:46:14
(11322/6045) |
5:59:19
(11064/5665) |
5:39:27
(7070/3378) |
6:16:23
(16708/8196) |
|
5:44:54
(11181/5316) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 11:09:38 | 11:34:55 | 11:40:48 | 11:25:08 | 11:59:07 | |
| Two Oceans Marathon | 5 | 6:28:43 | 6:41:35 | 6:22:46 | 7:01:28 | 6:29:01 |