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| Nombre: | Lilford, Emily |
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| Club: | Carbineers WP | ||
| Domicilio: | |||
| Año de nacimiento: | 1989 | (Cat. alemana: W35) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: W35) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 949162 | ||
3 resultados de la búsqueda (2 pruebas, 106 km). (Más)
| 2018 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 21.07.2018 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 6:25:08 h | Lilford, Emily | total: 223 | F: 75 | Cat W23: 13 | |
| 2017 | 1 prueba, 56 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:04:49 h | Lilford, Emily | Carbineers WP | total: 8289 | F: 2287 | Cat W23: 637 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:50:43 h | Lilford, Emily | Carbineers WP | total: 8358 | F: 2344 | Cat W23: 652 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2018 | 2017 | |
|---|---|---|---|
| 50km | 6:04:49 |
6:25:08
(5054/2838) |
6:04:49
(4276/2389) |