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| Nombre: | Lay, Richard |
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| Club: | Rand Road Warriors | ||
| Domicilio: | |||
| Año de nacimiento: | 1985 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 948279 | ||
15 resultados de la búsqueda (12 pruebas, 770 km). (Más)
| 2025 | 2 pruebas, 146 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:53:11 h | Lay, Richard | Edenvale Rand Road Warriors | total: 10692 | M: 9108 | Cat M35: 778 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:12:26 h | Lay, Richard | Rand Road Warriors | total: 4399 | M: 3611 | Cat M35: 317 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:54:56 h | Lay, Richard | Rand Road Warriors | total: 4682 | M: 3778 | Cat M35: 321 |
| 2024 | 2 pruebas, 135 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:44:53 h | Lay, Richard | Edenvale Rand Road Warriors | total: 9641 | M: 8241 | Cat M35: 1037 |
| 21.04.2024 | BNAC Marathon (RSA) | 48km | |||
| 5:00:29 h | Lay, Richard | Rand Road Warriors | total: 289 | M: 256 | Cat M35: 33 |
| 2022 | 2 pruebas, 140 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:50:58 h | Lay, Richard | Edenvale Rand Road Warriors | total: 6951 | M: 5773 | Cat M35: 1031 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:02:24 h | Lay, Richard | Rand Road Warriors | total: 1115 | M: 950 | Cat M35: 181 |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:49:26 h | Lay, Richard | Rand Road Warriors | total: 1549 | M: 1272 | Cat M23: 158 |
| 2019 | 3 pruebas, 193 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:26:40 h | Lay, Richard | Rand Road Warriors | total: 7148 | M: 6289 | Cat M23: 1463 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:02 h | Lay, Richard | Edenvale Rand Road Warriors | total: 4793 | M: 3932 | Cat M23: 949 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:02:06 h | Lay, Richard | Edenvale Rand Road Warriors | total: 5082 | M: 4111 | Cat M23: 989 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 4:59:12 h | Lay, Richard | Rand Road Warriors | total: 748 | M: 653 | Cat M23: 147 |
| 2017 | 2 pruebas, 106 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:34:35 h | Lay, Richard | Rand Road Warriors | total: 5437 | M: 4227 | Cat M23: 980 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:18:58 h | Lay, Richard | Rand Road Warriors | total: 5603 | M: 4301 | Cat M23: 996 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 6:18:42 h | Lay, Richard | Rand Road Warriors | total: 2909 | M: 2235 | Cat M23: 507 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2022 | 2020 | 2019 | 2017 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:59:12 |
5:12:26
(7603/3712) |
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5:02:24
(4598/1979) |
5:49:26
(3769/1245) |
4:59:12
(7063/2809) |
5:34:35
(10025/4671) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2022 | 2020 | 2019 | 2017 | ||
|---|---|---|---|---|---|---|---|
| Om Die Dam 50km | 4 | 5:02:24 | 5:49:26 | 4:59:12 | 6:18:42 | ||
| Comrades Marathon - Up Run | 4 | 10:53:11 | 10:44:53 | 10:50:58 | 10:26:40 | ||
| Two Oceans Marathon | 3 | 5:54:56 | 6:02:06 | 6:18:58 |