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| Nombre: | Casson-Crook, Adam |
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| Club: | Hout Bay Harriers | ||
| Domicilio: | Cape Town | ||
| Año de nacimiento: | 1976 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 948229 | ||
6 resultados de la búsqueda (4 pruebas, 289 km). (Más)
| 2018 | 2 pruebas, 146 km (Más) | ||||
|---|---|---|---|---|---|
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:16:59 h | Casson-Crook, Adam | Hout Bay Harriers | total: 11890 | M: 9801 | Cat M40: 2196 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:31:20 h | Casson-Crook, Adam | Hout Bay Harriers | total: 4956 | M: 3939 | Cat M40: 833 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:10:41 h | Casson-Crook, Adam | Hout Bay Harriers | total: 4841 | M: 3834 | Cat M40: 810 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:50:24 h | Casson-Crook, Adam | Hout Bay Harriers | total: 7965 | M: 6783 | Cat M40: 1573 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:16:15 h | Casson-Crook, Adam | Hout Bay Harriers | total: 5395 | M: 4162 | Cat M40: 883 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:39:08 h | Casson-Crook, Adam | Hout Bay Harriers | total: 5767 | M: 4443 | Cat M40: 930 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2018 | 2017 | |
|---|---|---|---|
| 50km | 5:31:20 |
5:31:20
(9357/4623) |
5:39:08
(10475/4909) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2018 | 2017 | ||
|---|---|---|---|
| Comrades Marathon - Up Run | 2 | 11:16:59 | 10:50:24 |
| Two Oceans Marathon | 2 | 6:10:41 | 6:16:15 |