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| Nombre: | Gumede, Mpoki Grace |
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| Club: | Sandf Western Province | ||
| Domicilio: | |||
| Año de nacimiento: | 1985 | (Cat. alemana: W40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: W40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 948108 | ||
7 resultados de la búsqueda (5 pruebas, 310 km). (Más)
| 2023 | 1 prueba, 46 km (Más) | ||||
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| 14.10.2023 | Cape Town Trail Marathon by Ryan Sandes (RSA) | 46km | |||
| 9:12:21 h | Gumede, Mpoki Grace | total: 164 | F: 35 | Cat W35: 7 | |
| 2022 | 1 prueba, 65 km (Más) | ||||
| 01.10.2022 | PUFfeR - Peninsula Ultra Fun Run (RSA) | 65km | |||
| 11:53:00 h | Gumede, Mpoki Grace | total: 102 | F: 29 | Cat W35: 4 | |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:39:01 h | Gumede, Mpoki Grace | Sandf Athletic Club-WP | total: 7943 | F: 999 | Cat W23: 233 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:57:42 h | Gumede, Mpoki Grace | Sandf Western Province | total: 2946 | F: 407 | Cat W23: 140 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:31:10 h | Gumede, Mpoki Grace | Sandf Western Province | total: 2806 | F: 398 | Cat W23: 132 |
| 2017 | 1 prueba, 56 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:28:57 h | Gumede, Mpoki Grace | Sandf Western Province | total: 5000 | F: 1075 | Cat W23: 291 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:08:44 h | Gumede, Mpoki Grace | Sandf Western Province | total: 4929 | F: 1096 | Cat W23: 291 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2023 | 2022 | 2019 | 2017 | |
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| 50km | 4:57:42 |
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4:57:42
(1233/425) |
5:28:57
(2322/1127) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2023 | 2022 | 2019 | 2017 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 2 | 5:31:10 | 6:08:44 |