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| Nombre: | Nongxa, Ndumiso |
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| Club: | Indwe Runners Club | ||
| Domicilio: | Indwe | ||
| Año de nacimiento: | 1971 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 947726 | ||
6 resultados de la búsqueda (4 pruebas, 289 km). (Más)
| 2019 | 2 pruebas, 143 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:18:02 h | Nongxa, Ndumiso | Indwe Runners Club | total: 6530 | M: 5775 | Cat M45: 903 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:49:15 h | Nongxa, Ndumiso | Indwe Runners Club | total: 2458 | M: 2137 | Cat M45: 297 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:26:14 h | Nongxa, Ndumiso | Indwe Runners Club | total: 2551 | M: 2201 | Cat M45: 319 |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:04:22 h | Nongxa, Ndumiso | Indwe Runners Club | total: 10823 | M: 9053 | Cat M45: 1461 |
| 2017 | 1 prueba, 56 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:00:51 h | Nongxa, Ndumiso | Indwe Runners Club | total: 2832 | M: 2344 | Cat M45: 355 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:23 h | Nongxa, Ndumiso | Indwe Runners Club | total: 3109 | M: 2529 | Cat M45: 380 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | |
|---|---|---|---|---|
| 50km | 4:49:15 |
4:49:15
(5753/2274) |
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5:00:51
(6195/2652) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | ||
|---|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 10:18:02 | 11:04:22 | |
| Two Oceans Marathon | 2 | 5:26:14 | 5:43:23 |