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| Nombre: | van Zyl, Karien |
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| Club: | Cape Multisport Club | ||
| Domicilio: | Bellville | ||
| Año de nacimiento: | 1985 | (Cat. alemana: W40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: W40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 947669 | ||
9 resultados de la búsqueda (6 pruebas, 432 km). (Más)
| 2019 | 2 pruebas, 143 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:17:44 h | van Zyl, Karien | Cape Multisport Club | total: 11050 | F: 1704 | Cat W23: 388 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:45:59 h | van Zyl, Karien | Cape Multisport Club | total: 2287 | F: 282 | Cat W23: 101 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:18:20 h | van Zyl, Karien | Cape Multisport Club | total: 2099 | F: 264 | Cat W23: 91 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:29:02 h | van Zyl, Karien | Cape Multisport Club | total: 4211 | F: 401 | Cat W23: 120 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:25:48 h | van Zyl, Karien | Cape Multisport Club | total: 2119 | F: 300 | Cat W23: 100 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:50:33 h | van Zyl, Karien | Cape Multisport Club | total: 2195 | F: 295 | Cat W23: 99 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:26:30 h | van Zyl, Karien | Cape Multisport Club | total: 5931 | F: 736 | Cat W23: 201 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:01:25 h | van Zyl, Karien | Cape Multisport Club | total: 2873 | F: 500 | Cat W23: 149 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:37:45 h | van Zyl, Karien | Cape Multisport Club | total: 2805 | F: 506 | Cat W23: 147 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | |
|---|---|---|---|---|
| 50km | 4:45:59 |
4:45:59
(865/293) |
4:50:33
(881/331) |
5:01:25
(1219/538) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | ||
|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 11:17:44 | 9:29:02 | 10:26:30 |
| Two Oceans Marathon | 3 | 5:18:20 | 5:25:48 | 5:37:45 |