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| Nombre: | Conana, Loyiso |
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| Club: | Rcs Guguletu Athletic Club | ||
| Domicilio: | Cape Town | ||
| Año de nacimiento: | 1977 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 947614 | ||
7 resultados de la búsqueda (5 pruebas, 376 km). (Más)
| 2019 | 2 pruebas, 143 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:57:08 h | Conana, Loyiso | RCS Gugulethu Athletic Club | total: 9836 | M: 8440 | Cat M40: 1955 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:49:44 h | Conana, Loyiso | RCS Guguletu Athletic Club | total: 2486 | M: 2159 | Cat M40: 467 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:25:09 h | Conana, Loyiso | RCS Guguletu Athletic Club | total: 2540 | M: 2191 | Cat M40: 472 |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:18:29 h | Conana, Loyiso | RCS Gugulethu Athletic Club | total: 11770 | M: 9717 | Cat M40: 2176 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:05:18 h | Conana, Loyiso | RCS Gugulethu Athletic Club | total: 8960 | M: 7545 | Cat M35: 1721 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:46:45 h | Conana, Loyiso | Rcs Guguletu Athletic Club | total: 2032 | M: 1731 | Cat M35: 430 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:32:30 h | Conana, Loyiso | Rcs Guguletu Athletic Club | total: 2540 | M: 2098 | Cat M35: 500 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | |
|---|---|---|---|---|
| 50km | 4:46:45 |
4:49:44
(5804/2300) |
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4:46:45
(4580/1901) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | ||
|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 10:57:08 | 11:18:29 | 11:05:18 |
| Two Oceans Marathon | 2 | 5:25:09 | 5:32:30 |