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| Nombre: | Shapo, Machuene |
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| Club: | Barloworld Equipment Athletic Club | ||
| Domicilio: | Boksburg | ||
| Año de nacimiento: | 1979 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 947464 | ||
16 resultados de la búsqueda (12 pruebas, 849 km). (Más)
| 2025 | 3 pruebas, 196 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:58:46 h | Shapo, Machuene | Lesedi AC | total: 11463 | M: 9710 | Cat M45: 1231 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:16:51 h | Shapo, Machuene | Lesedi Athletic Club | total: 4830 | M: 3919 | Cat M45: 434 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:00:40 h | Shapo, Machuene | Lesedi Athletic Club | total: 5186 | M: 4145 | Cat M45: 459 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 4:46:39 h | Shapo, Machuene | Lesedi AC | total: 450 | M: 410 | Cat M45: 51 |
| 2024 | 1 prueba, 87 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:56:30 h | Shapo, Machuene | Lesedi AC | total: 10963 | M: 9262 | Cat M40: 1374 |
| 2023 | 2 pruebas, 171 km (Más) | ||||
| 28.10.2023 | SA Run4Cancer Ultra Marathon (RSA) | 84km | |||
| 5:51:35 h | Shapo, Machuene | Lesedi Athletic Club | total: 292 | M: 253 | Cat M40: 24 |
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:20:12 h | Shapo, Machuene | Lesedi AC | total: 4096 | M: 3682 | Cat M40: 712 |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 4:24:36 h | Shapo, Machuene | Sentrarand Athletic Club | total: 235 | M: 211 | Cat M40: 45 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:47:42 h | Shapo, Machuene | Barloworld Equipment Athletic Club | total: 4831 | M: 4372 | Cat M35: 1060 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:19:51 h | Shapo, Machuene | Barloworld Equipment Athletic Club | total: 2209 | M: 1924 | Cat M35: 467 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:38:53 h | Shapo, Machuene | Barloworld Equipment Athletic Club | total: 1925 | M: 1710 | Cat M35: 426 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:55:01 h | Shapo, Machuene | Barloworld Equipment Athletic Club | total: 2887 | M: 2675 | Cat M35: 694 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:02:39 h | Shapo, Machuene | Barloworld Equipment Athletic Club | total: 2871 | M: 2438 | Cat M35: 595 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:46:44 h | Shapo, Machuene | Barloworld Equipment Athletic Club | total: 3252 | M: 2698 | Cat M35: 640 |
| 2017 | 1 prueba, 56 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:09:44 h | Shapo, Machuene | Barloworld Equipment Athletic Club | total: 1551 | M: 1352 | Cat M35: 349 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:33:59 h | Shapo, Machuene | Barloworld Equipment Athletic Club | total: 1517 | M: 1333 | Cat M35: 343 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2020 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 4:24:36 |
4:46:39
(4831/2263) |
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4:24:36
(989/208) |
4:38:53
(4615/1798) |
5:02:39
(6197/2897) |
4:33:59
(3471/1454) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2020 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 10:58:46 | 10:56:30 | 9:20:12 | 9:47:42 | 8:55:01 | ||
| Two Oceans Marathon | 4 | 6:00:40 | 5:19:51 | 5:46:44 | 5:09:44 | |||
| Om Die Dam 50km | 2 | 4:46:39 | 4:24:36 |