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| Nombre: | Makama, Themba |
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| Club: | Nedbank Running Club Central Gauteng | ||
| Domicilio: | Benoni | ||
| Año de nacimiento: | 1987 | (Cat. alemana: M35) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M35) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 941827 | ||
9 resultados de la búsqueda (7 pruebas, 476 km). (Más)
| 2019 | 1 prueba, 87 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:25:07 h | Makama, Themba | Nedbank Running Club Johannesburg | total: 6988 | M: 6156 | Cat M23: 1439 |
| 2018 | 3 pruebas, 196 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:51:58 h | Makama, Themba | Nedbank Running Club Johannesburg | total: 5318 | M: 4746 | Cat M23: 1191 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:55:18 h | Makama, Themba | Nedbank Running Club Johannesburg | total: 1089 | M: 920 | Cat M23: 208 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:49:47 h | Makama, Themba | Nedbank Running Club Central Gauteng | total: 2150 | M: 1865 | Cat M23: 503 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:28:38 h | Makama, Themba | Nedbank Running Club Central Gauteng | total: 2254 | M: 1935 | Cat M23: 516 |
| 2017 | 3 pruebas, 193 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:27:18 h | Makama, Themba | Nedbank Running Club Johannesburg | total: 6062 | M: 5298 | Cat M23: 1296 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:49:11 h | Makama, Themba | Nedbank Running Club Central Gauteng | total: 2157 | M: 1818 | Cat M23: 479 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:26:19 h | Makama, Themba | Nedbank Running Club Central Gauteng | total: 2221 | M: 1854 | Cat M23: 481 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:07:32 h | Makama, Themba | Nedbank Running Club Johannesburg | total: 1094 | M: 931 | Cat M23: 255 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | |
|---|---|---|---|---|
| 50km | 4:49:11 |
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4:49:47
(4765/2161) |
4:49:11
(4836/2000) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | ||
|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 10:25:07 | 9:51:58 | 10:27:18 |
| Two Oceans Marathon | 2 | 5:28:38 | 5:26:19 |