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| Nombre: | Ntlhokoe, Mphanye Joseph |
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| Club: | Rustenburg Marathon Club | ||
| Domicilio: | Rustenburg | ||
| Año de nacimiento: | 1972 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 941801 | ||
10 resultados de la búsqueda (10 pruebas, 575 km). (Más)
| 2023 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 4:54:19 h | Ntlhokoe, Mphanye Joseph | Rustenburg Marathon Club | total: 514 | M: 460 | Cat M50: 48 |
| 2022 | 1 prueba, 50 km (Más) | ||||
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:52:07 h | Ntlhokoe, Mphanye Joseph | Rustenburg Marathon Club | total: 826 | M: 721 | Cat M45: 110 |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:23:30 h | Ntlhokoe, Mphanye Joseph | Rustenburg Marathon Club | total: 995 | M: 839 | Cat M45: 154 |
| 2018 | 4 pruebas, 238 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:33:40 h | Ntlhokoe, Mphanye Joseph | Rustenburg Marathon Club | total: 8049 | M: 6951 | Cat M45: 1104 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:56:41 h | Ntlhokoe, Mphanye Joseph | total: 1130 | M: 948 | Cat M45: 139 | |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:32:27 h | Ntlhokoe, Mphanye Joseph | Rustenburg Marathon Club | total: 498 | M: 455 | Cat M45: 60 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:24:11 h | Ntlhokoe, Mphanye Joseph | Rustenburg Marathon Club | total: 1472 | M: 1258 | Cat M45: 157 |
| 2017 | 2 pruebas, 137 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:32:02 h | Ntlhokoe, Mphanye Joseph | Rustenburg Marathon Club | total: 11035 | M: 9080 | Cat M40: 2018 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:59:49 h | Ntlhokoe, Mphanye Joseph | total: 955 | M: 826 | Cat M40: 164 | |
| 2015 | 1 prueba, 50 km (Más) | ||||
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:47:53 h | Ntlhokoe, Mphanye Joseph | total: 1671 | M: 1373 | Cat M40: 272 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2023 | 2022 | 2020 | 2018 | 2017 | 2015 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:52:07 |
4:54:19
(5018/2160) |
4:52:07
(3821/1593) |
5:23:30
(2902/822) |
5:24:11
(8614/4229) |
4:59:49
(6071/2584) |
5:47:53
(11120/5299) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2023 | 2022 | 2020 | 2018 | 2017 | 2015 | ||
|---|---|---|---|---|---|---|---|
| Om Die Dam 50km | 6 | 4:54:19 | 4:52:07 | 5:23:30 | 5:24:11 | 4:59:49 | 5:47:53 |
| Comrades Marathon - Up Run | 2 | 10:33:40 | 11:32:02 |