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| Nombre: | Tlholakae, Kekamoreng Abel |
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| Club: | Pretoria Military Marathon Club (Pmmc) | ||
| Domicilio: | Polokwane | ||
| Año de nacimiento: | 1983 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 941774 | ||
19 resultados de la búsqueda (16 pruebas, 1046 km). (Más)
| 2024 | 2 pruebas, 137 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:39:28 h | Tlholakae, Kekamoreng Abel | Pretoria Military Marathon Club | total: 2477 | M: 2301 | Cat M40: 408 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 4:32:57 h | Tlholakae, Kekamoreng Abel | Pretoria Military Marathon Club | total: 336 | M: 311 | Cat M40: 63 |
| 2023 | 2 pruebas, 137 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:07:53 h | Tlholakae, Kekamoreng Abel | Pretoria Military Marathon Club | total: 1519 | M: 1420 | Cat M35: 302 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 4:28:20 h | Tlholakae, Kekamoreng Abel | Pretoria Military Marathon Club | total: 254 | M: 235 | Cat M35: 39 |
| 2022 | 2 pruebas, 140 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:12:25 h | Tlholakae, Kekamoreng Abel | Pretoria Military Marathon Club | total: 2369 | M: 2139 | Cat M35: 454 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:37:02 h | Tlholakae, Kekamoreng Abel | Pretoria Military Marathon Club | total: 549 | M: 496 | Cat M35: 108 |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:30:41 h | Tlholakae, Kekamoreng Abel | Pretoria Military Marathon Club (Pmmc) | total: 1154 | M: 964 | Cat M35: 174 |
| 2019 | 3 pruebas, 193 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:35:29 h | Tlholakae, Kekamoreng Abel | Sandf Athletic Club - Pretoria Pmmc | total: 7703 | M: 6747 | Cat M35: 1582 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:17:53 h | Tlholakae, Kekamoreng Abel | Pretoria Military Marathon Club | total: 4579 | M: 3779 | Cat M35: 889 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:54:00 h | Tlholakae, Kekamoreng Abel | Pretoria Military Marathon Club | total: 4344 | M: 3585 | Cat M35: 841 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:11:50 h | Tlholakae, Kekamoreng Abel | Sandf Athletic Club - Pretoria Pmmc | total: 940 | M: 810 | Cat M35: 190 |
| 2018 | 3 pruebas, 196 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:39:20 h | Tlholakae, Kekamoreng Abel | Sandf Athletic Club - Pretoria Pmmc | total: 4688 | M: 4222 | Cat M23: 1083 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:51 h | Tlholakae, Kekamoreng Abel | Sandf Limpopo | total: 3439 | M: 2868 | Cat M23: 708 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:51:01 h | Tlholakae, Kekamoreng Abel | Sandf Limpopo | total: 3588 | M: 2946 | Cat M23: 722 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:19:05 h | Tlholakae, Kekamoreng Abel | Sandf Athletic Club - LP | total: 1344 | M: 1166 | Cat M23: 268 |
| 2017 | 3 pruebas, 193 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:25:40 h | Tlholakae, Kekamoreng Abel | Sandf Athletic Club - Limpopo | total: 3134 | M: 2862 | Cat M23: 778 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:26:22 h | Tlholakae, Kekamoreng Abel | Sandf Limpopo | total: 1233 | M: 1098 | Cat M23: 313 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:14 h | Tlholakae, Kekamoreng Abel | Sandf Limpopo | total: 1204 | M: 1064 | Cat M23: 305 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:52:22 h | Tlholakae, Kekamoreng Abel | Sandf Athletic Club - LP | total: 742 | M: 649 | Cat M23: 181 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 4:26:22 |
4:32:57
(3617/1695) |
4:28:20
(2966/1231) |
4:37:02
(2843/1156) |
5:30:41
(3153/942) |
5:11:50
(8678/3633) |
5:10:51
(7071/3378) |
4:26:22
(2892/1198) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|---|
| Om Die Dam 50km | 7 | 4:32:57 | 4:28:20 | 4:37:02 | 5:30:41 | 5:11:50 | 5:19:05 | 4:52:22 |
| Comrades Marathon - Up Run | 6 | 8:39:28 | 8:07:53 | 9:12:25 | 10:35:29 | 9:39:20 | 9:25:40 | |
| Two Oceans Marathon | 3 | 5:54:00 | 5:51:01 | 4:58:14 |