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| Nombre: | Sefolo, Tsholofelo |
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| Club: | A4A | ||
| Domicilio: | |||
| Año de nacimiento: | 1984 | (Cat. alemana: W40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: W40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 941589 | ||
8 resultados de la búsqueda (6 pruebas, 333.3 km). (Más)
| 2023 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:14:45 h | Sefolo, Tsholofelo | Aerobics for all AC | total: 7935 | F: 2176 | Cat W35: 279 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:59:15 h | Sefolo, Tsholofelo | Aerobics for all AC | total: 7935 | F: 2174 | Cat W35: 279 |
| 2020 | 1 prueba, 73.3 km (Más) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 9:56:58 h | Sefolo, Tsholofelo | total: 1652 | F: 453 | Cat W35: 92 | |
| 2019 | 1 prueba, 56 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:25:42 h | Sefolo, Tsholofelo | Aerobics for all AC | total: 11312 | F: 3195 | Cat W23: 824 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:10:26 h | Sefolo, Tsholofelo | Aerobics for all AC | total: 11258 | F: 3186 | Cat W23: 812 |
| 2018 | 1 prueba, 50 km (Más) | ||||
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:10:11 h | Sefolo, Tsholofelo | Aerobics 4 all | total: 2965 | F: 780 | Cat W23: 167 |
| 2017 | 2 pruebas, 98 km (Más) | ||||
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 6:51:13 h | Sefolo, Tsholofelo | A4A | total: 2832 | F: 684 | Cat W23: 183 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 7:27:52 h | Sefolo, Tsholofelo | Aerobics 4 all | total: 3670 | F: 944 | Cat W23: 243 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2023 | 2020 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|
| 50km | 6:14:45 |
6:14:45
(4151/2275) |
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6:25:42
(5850/3241) |
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7:27:52
(5612/3004) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2023 | 2020 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 2 | 6:59:15 | 7:10:26 |