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| Nombre: | Matshikiza, Bongeka |
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| Club: | Meadowlands AC | ||
| Domicilio: | |||
| Año de nacimiento: | 1976 | (Cat. alemana: W50) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: W45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 941587 | ||
7 resultados de la búsqueda (4 pruebas, 216 km). (Más)
| 2026 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:44:15 h | Matshikiza, Bongeka | total: 9094 | F: 2337 | Cat W45: 195 | |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 6:00:18 h | Matshikiza, Bongeka | total: 9133 | F: 2314 | Cat W45: 193 | |
| 2023 | 1 prueba, 56 km (Más) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:07:05 h | Matshikiza, Bongeka | Diepkloof Athletics Club | total: 7596 | F: 2057 | Cat W45: 253 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:53:25 h | Matshikiza, Bongeka | Diepkloof Athletics Club | total: 7596 | F: 2056 | Cat W45: 253 |
| 2019 | 1 prueba, 56 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:25:59 h | Matshikiza, Bongeka | Solidarity Athletic Club | total: 11331 | F: 3203 | Cat W40: 651 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:09:50 h | Matshikiza, Bongeka | Solidarity Athletic Club | total: 11228 | F: 3173 | Cat W40: 649 |
| 2017 | 1 prueba, 48 km (Más) | ||||
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 6:50:10 h | Matshikiza, Bongeka | Meadowlands AC | total: 2829 | F: 682 | Cat W40: 145 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2023 | 2019 | 2017 | |
|---|---|---|---|---|---|
| 50km | 6:07:05 |
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6:07:05
(3888/2084) |
6:25:59
(5861/3241) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2023 | 2019 | 2017 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 3 | 6:44:15 | 6:53:25 | 7:09:50 |