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| Nombre: | Sipai, Henk |
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| Club: | Team Vitality Club GN | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1979 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 941341 | ||
30 resultados de la búsqueda (25 pruebas, 1551.6 km). (Más)
| 2025 | 3 pruebas, 196 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:58:37 h | Sipai, Henk | Team Vitality Atletic Club GN | total: 18003 | M: 14482 | Cat M45: 1739 |
| 19.04.2025 | Tshwane North Ultra (RSA) | 50km | |||
| 5:58:45 h | Sipai, Henk | Team Vitality Club GN | total: 593 | M: 510 | Cat M45: 51 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:46:32 h | Sipai, Henk | Team Vitality Athletics Gauteng North | total: 9272 | M: 6824 | Cat M45: 724 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:58:16 h | Sipai, Henk | Team Vitality Athletics Gauteng North | total: 8986 | M: 6699 | Cat M45: 702 |
| 2024 | 4 pruebas, 243 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:35:59 h | Sipai, Henk | Team Vitality Atletic Club GN | total: 14299 | M: 11777 | Cat M40: 1653 |
| 20.04.2024 | Tshwane North Ultra (RSA) | 50km | |||
| 6:12:25 h | Sipai, Henk | Team Vitality Atletic Club GN | total: 524 | M: 452 | Cat M40: 70 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:21:53 h | Sipai, Henk | Team Vitality Athletics Gauteng North | total: 5292 | M: 4116 | Cat M40: 621 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:08:10 h | Sipai, Henk | Team Vitality Athletics Gauteng North | total: 5853 | M: 4477 | Cat M40: 663 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 6:20:26 h | Sipai, Henk | total: 1276 | M: 1113 | Cat M40: 166 | |
| 2023 | 5 pruebas, 314.3 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:44:40 h | Sipai, Henk | Team Vitality Atletic Club GN | total: 13894 | M: 11194 | Cat M40: 1764 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:53 h | Sipai, Henk | Team Vitality Athletics Gauteng North | total: 3983 | M: 3186 | Cat M40: 530 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:24 h | Sipai, Henk | Team Vitality Athletics Gauteng North | total: 3982 | M: 3182 | Cat M40: 530 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:27:50 h | Sipai, Henk | Team Vitality | total: 366 | M: 326 | Cat M40: 77 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 6:47:14 h | Sipai, Henk | Team Vitality Club GN | total: 2259 | M: 1732 | Cat M40: 270 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:43:06 h | Sipai, Henk | total: 657 | M: 548 | Cat M40: 94 | |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:30:05 h | Sipai, Henk | Team Vitality Atletic Club GN | total: 9490 | M: 7663 | Cat M40: 1375 |
| 2020 | 1 prueba, 73.3 km (Más) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:40:05 h | Sipai, Henk | Team Vitality AGN | total: 1074 | M: 866 | Cat M40: 179 |
| 2019 | 4 pruebas, 243 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:52:36 h | Sipai, Henk | Team Vitality - AGN | total: 15161 | M: 12390 | Cat M35: 2672 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:21:14 h | Sipai, Henk | Team Vitality Club GN | total: 4897 | M: 4002 | Cat M35: 936 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:45 h | Sipai, Henk | Team Vitality Club GN | total: 4487 | M: 3691 | Cat M35: 867 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:15:42 h | Sipai, Henk | Team Vitality - AGN | total: 1350 | M: 1184 | Cat M35: 243 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 6:41:38 h | Sipai, Henk | Team Vitality - Gauteng North | total: 2801 | M: 2173 | Cat M35: 463 |
| 2018 | 5 pruebas, 294 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:48:14 h | Sipai, Henk | Team Vitality - AGN | total: 15073 | M: 12096 | Cat M35: 2616 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:08:38 h | Sipai, Henk | Team Vitality - AGN | total: 1453 | M: 1185 | Cat M35: 244 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:37:58 h | Sipai, Henk | Team Vitality | total: 1818 | M: 1472 | Cat M35: 361 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:42:26 h | Sipai, Henk | Team Vitality Club GN | total: 5827 | M: 4515 | Cat M35: 1002 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:26:14 h | Sipai, Henk | Team Vitality Club GN | total: 5966 | M: 4568 | Cat M35: 1013 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:55:25 h | Sipai, Henk | Team Vitality - Gauteng North | total: 2330 | M: 1913 | Cat M35: 467 |
| 2017 | 2 pruebas, 98 km (Más) | ||||
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:39:25 h | Sipai, Henk | Discovery Team Vitality Athlet | total: 2069 | M: 1686 | Cat M35: 326 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:56:52 h | Sipai, Henk | Team Vitality | total: 2340 | M: 1839 | Cat M35: 455 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:19:53 |
5:58:16
(12724/6820) |
5:21:53
(8722/4419) |
5:19:53
(7325/3438) |
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5:21:14
(9870/4257) |
5:42:26
(10526/5309) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 11:58:37 | 11:35:59 | 11:44:40 | 11:30:05 | 11:52:36 | 11:48:14 | ||
| Two Oceans Marathon | 5 | 6:46:32 | 6:08:10 | 5:58:24 | 5:53:45 | 6:26:14 | |||
| Modern Athlete Irene Ultra | 3 | 4:27:50 | 5:37:58 | 5:56:52 | |||||
| Loskop Ultra Marathon 50km | 3 | 5:15:42 | 5:08:38 | 5:39:25 | |||||
| Om Die Dam 50km | 3 | 6:47:14 | 6:41:38 | 5:55:25 | |||||
| PwC KOSMOS 3-in-1 | 2 | 8:43:06 | 8:40:05 | ||||||
| Tshwane North Ultra | 2 | 5:58:45 | 6:12:25 |